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Cover for Библия самопомощи. 8 главных столпов для осознанной и наполненной жизни
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Библия самопомощи. 8 главных столпов для осознанной и наполненной жизни

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Series

1 of 3

Language
Russian
Format
Category

Self-help & Personal development

«Библия самопомощи» — это настольная книга, которая заменит целую библиотеку по саморазвитию.

Джордж Махуд проанализировал все существующие инструменты для достижения истинного счастья и создал комплексную восьмиступенчатую программу. В то время как множество книг по саморазвитию фокусируется на одном аспекте человеческого благополучия, Джордж рассматривает все компоненты вместе.

В этой книге Махуд изучает 8 основополагающих столпов саморазвития: - сон; - еда; - физическая нагрузка: - люди; - знания; - внимание - здоровье; - любовь.

© 2025 Бомбора (Ebook): 9785042140488

Translators: Никита Князев

Release date

Ebook: August 25, 2025

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