Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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Куда бы ты ни шел - ты уже там. Осознанная медитация в повседневной жизни
- By
- With:
- Publisher
- Series
1 of 4
- Duration
- 7H 49min
- Language
- Russian
- Format
- Category
Non-fiction
Джон Кабат-Зинн — доктор в области молекулярной биологии, профессор медицины, создатель Программы снижения стресса посредством осознанности (англ. Mindfulness-Based Stress Reduction). Благодаря усилиям Кабат-Зинна и его последователей практика осознанности получила широкое признание в современном обществе, а разработанная им "светская медитация" стала привычным инструментом врачей, психотерапевтов и преподавателей.
© 2021 ЭКСМО (Audiobook): 9785041473273
Translators: Т.А. Кудрявцева
Release date
Audiobook: July 12, 2021
- 4.7
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