Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
4.7
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我的第一本健康书：四季养生: 简体中文版
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- Publisher
- Language
- Chinese
- Format
- Category
Non-fiction
内容简介： 本书是以"一年365天，健康每一天"的观点为出发点，着眼于四季寒暑变化及24节气的气候特征对生命健康的影响，告诉人们在保健养生时应注意保持人体的阴阳平衡状态，结合自身的实际情况，在不同的节气里，从饮食、起居、防病、精神、运动等方面对自己的健康进行全方位的呵护。 作者简介： 高濂，著名中医研究者。从事医务工作多年，主要从事中医药典籍研究及传统养生的研究。凭借多年的亲身实践，提出了一系列行之有效的保健延年之道。
© 2023 新华先锋/SJPUBLISH (Ebook): 9787561345405
Release date
Ebook: July 7, 2023
- 4.7
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