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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Hi, Before Breakfast listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Health Stuff!
 
Health Stuff: On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together, they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.
 
 
 
Listen to Health Stuff on the iHeartRadio App or wherever you get your podcasts!

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Introducing: Health Stuff

Communcations expert Charles Duhigg shares tips for making conversations more productive

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Creating excellent conversations, with Charles Duhigg

A new normal requires a different approach than a temporary time crunch

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Is it for now or forever?

The more you talk with people, the more you have to talk about

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Conversation breeds conversation

Sometimes fears are useful

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Second Cup: Be smart about your fears

Preparation makes experiences more enjoyable

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Second Cup: Study ahead of time

Socialize your ideas with people before you propose them formally

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Make friends for your ideas

Surround yourself with great inputs to produce excellent results

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Inspiration is a discipline

Professor Paul Leonardi share how to turn down the digital noise

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Coping with digital exhaustion, with Paul Leonardi

Focus on building others up, rather than tearing them down

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Leave criticism to the critics

Know what you'd like to do, not just what you don't

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Second Cup: Run to something, not from something

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