اشترك الآن

الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
جرب مجانا

My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex

جرب مجانا
4 التقييمات

4.8

المدة
4H 57دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life.

In this book, body image advocate and sexual wellness expert Laura Delarato teaches that sexual pleasure is an essential form of self-care, and it begins with loving your body and yourself. With a no-holds-barred approach, this engaging bedside book tackles everything from self-confidence to solo play and partner play, including: how to quiet your inner critic and embrace your body as it is; how to take amazing nudes; what sex toy is best for you and your body; how to experiment with different forms of kink; and how to set boundaries in any situationship.

Brimming with practical tips and sensual activities, My Pleasure is a must-have handbook for anyone who seeks a self-determined, pleasure-filled life.

© 2022 HighBridge Audio (دفتر الصوت ): 9781696602983

تاريخ الإصدار

دفتر الصوت : 1 أبريل 2022

الوسوم

واستمتع آخرون أيضًا...

  1. You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  2. The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It Laurie Mintz
  5. Why Has Nobody Told Me This Before? Julie Smith
  6. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  7. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  8. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman Renee Engeln
  11. Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
  12. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  13. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  16. Your Sacred Self Wayne W. Dyer
  17. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  18. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  19. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  20. Smart Sex Dr Emily Morse
  21. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  22. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  23. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  24. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  25. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  26. She Comes First: The Grammer of Oral Sex Ian Kerner
  27. How To Get Over A Boy Chidera Eggerue
  28. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Emily Nagoski
  29. YOUR ERRONEOUS ZONES Wayne W. Dyer
  30. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  31. Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
  32. Pulling Your Own Strings Wayne W. Dyer
  33. Sex Ed: A Guide for Adults: A Guide for Adults Ruby Rare
  34. It's Not About the Burqa: Muslim Women on Faith, Feminism, Sexuality and Race Mariam Khan
  35. We Should All Be Feminists Chimamanda Ngozi Adichie
  36. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  37. The Power of Now Eckhart Tolle
  38. Living Untethered: Beyond the Human Predicament Michael A. Singer
  39. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  40. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  41. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  42. Hunger: A Memoir of (My) Body Roxane Gay
  43. Everything is F*cked: A Book About Hope Mark Manson

ابدأ بالكتاب الأول

عرض جميع العناوين
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن
الشركة
استكشف
روابط مفيدة
اللغة والمنطقة

  • عربي

  • الإمارات العربية المتحدة

  • App Store
  • Google Play
تابعنا