اشترك الآن

الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 9.99$ يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
Details page - Device banner - 894x1036
جرب مجانا

111+ Practical Tips For Deep Sleep, Insomnia And Relaxation: Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis For An Ideal Night´s Rest, Relaxation And Overcome Anxiety

جرب مجانا
المدة
5H 12دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

111+ Practical Tips For Deep Sleep, Insomnia And RelaxationUse This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis Everybody wants to experience a restful sleep and relaxation. But more and more are struggeling with this aspect of life.

You might suffer from feeling tired and unfit? You might have tried a lot, but you are not sure what might be the best solution for you?

If that is the case - this is the right audiobook for you! In this audiobook you will learn how to enjoy deep sleep so that you can overcome insomnia and enjoy relaxation!

The author, Kevin Kockot (M.A. Prevention & Health Promotion) is an online content creator for years in the field of health, healing and relaxation. He teaches thousands of students on several platforms, including Udemy, Insight Timer and Skillshare.

Do you want to learn about the "111+ Practical Tips For Deep Sleep, Insomnia And Relaxation"? Enroll now! I am happy to meet you!

© 2021 Kevin Kockot (دفتر الصوت ): 9781662228018

تاريخ الإصدار

دفتر الصوت : 21 أبريل 2021

الوسوم

واستمتع آخرون أيضًا...

  1. Physical Relaxation for Sleep Sophie Påhlsson
  2. The Little Reiki Meditation Philip Permutt
  3. Mindfulness Meditation for Relaxation Glenn Harrold
  4. 8D Abundance Affirmations - Part 2 Glenn Harrold
  5. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  6. Deep Sleep Every Night Glenn Harrold
  7. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  8. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  9. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  10. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  11. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  12. Meditation For Beginners - How To Create A Mindfulness Habit In 21 Days: Guided Meditation For A 21 Day Transformation - Create The Habit Of Mindful Meditation, Stress Management, Relaxation And More Focus Now! simply healthy
  13. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  14. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  15. Great Spirit Told Me Michael Looking Coyote
  16. Chakra Healing: How to Balance and Clear Your Chakras, Improve Your Health, Achieve Positive Energy with Meditation and Yoga. Secret Tips to Kundalini Awakening Crystal Smith
  17. Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
  18. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  19. Chakras for Beginners (Third Eye Chakra): Balance Your Third Eye Chakra via Meditation For Intuition, Foresight & Imagination – With Gentle Music And Healing Frequencies (Note A) simply healthy
  20. Deep Sleep Now!: Practical Tips For Beginners That Are Easy To Apply With Positive Affirmations And Guided Meditations For Relaxation To Enjoy Deep Sleep And Overcome Insomnia! simply healthy
  21. Sleep Lisa Varadi
  22. Post Trauma Flashbacks: Get them under control Lynda Hudson
  23. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  24. Less Stress In 10 Days Via Progressive Muscle Relaxation: Learn How To Reduce Your Stress Significantly With Easy Guided Sessions (Method: Progressive Muscle Relaxation). BONUS: Guided Meditations, Relaxation Sounds & More! Kevin Kockot
  25. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  26. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  27. More Notes From the Universe: Life, Dreams and Happiness Mike Dooley
  28. Your Sacred Self Wayne W. Dyer
  29. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  30. Deep Sleep Meditation: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep Kevin Kockot
  31. Deep Sleep - Guided Meditation: Fall Asleep Fast and Sleep Well - Perfect Guided Meditation For Insomnia, Stress Reduction, Relaxation & Better Sleep Quality Kevin Kockot
  32. Mindfulness in 8 Days Kathirasan K
  33. Full Body Relaxation Deep Sleep Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Meditative Hearts
  34. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  35. Chakra Healing: Learn how to Balance your Chakras. The Ultimate Guide for Beginners to Thyrd Eye Awakening, Meditation and Chrystal Healing Cindy Moon
  36. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  37. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  38. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  39. 528Hz Solfeggio Meditation Glenn Harrold
  40. The Game of Life and How to Play It Florence Scovel Shinn
  41. 417Hz Solfeggio Meditation Glenn Harrold
  42. Joy at Work: Organizing Your Professional Life Marie Kondo
  43. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia

ابدأ بالكتاب الأول

عرض جميع العناوين
  1. A Country Doctor Sarah Orne Jewett
    2.8
  2. PMP Pro: Transform Your Exam Success with Game-Changing Secrets: "Elevate your PMP exam results! Dive into transformative audio lessons for peak performance on test day." Arden Blakewood
  3. Summary - I’m Still Here: Based On The Book By Austin Channing Brown Library Of Stories
    1
  4. Desconexión Digital: Meditaciones Guiadas para Calma y Claridad Refeser
  5. Summary - Emotional Intelligence 2.0.: Based On The Book By Travis Bradberry And Jean Greaves Fastbooks Publishing
  6. Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms For Deep Calm & Relaxation: Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BGM 8D Audio Cedar Skye
  7. Summary - Freakonomics: Based On The Book By Steven Levitt And Stephen Dubner Fastbooks Publishing
    4
  8. Django Unchained - The Ultimate Trivia Collection: From The Movie Directed By Quentin Tarantino Film Trivia Metaverse
  9. 100 Quotes About Inner Peace That Will Transform Your Life: Finding Serenity Amidst Life's Turmoil The Quotes Library
  10. GED Secrets: Elevate Your Success and Conquer the Exam Today: "Boost your GED prep! Unlock engaging audio lessons for ultimate exam success today!" Ronan Cade
  11. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  12. Extended Summary - Braving The Wilderness: Based On The Book By Brene Brown Quick Reading Library
    2
  13. Summary - Eat To Live: Based On The Book By Dr. Joel Fuhrman Fastbooks Publishing
  14. Summary - 1620 - A Critical Response To The 1619 Project: Based On The Book By Peter W. Wood Library Of Stories
  15. Summary - Everything Is F*Cked: Based On The Book By Mark Manson Fastbooks Publishing

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

9.99 $ / شهر
7 يومًا مجانًا

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

83.88 $ /سنة
7 يومًا مجانًا
وفر 30%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

53.64 $ /6 أشهر
7 يومًا مجانًا
وفر 11%

  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن
الشركة
استكشف
روابط مفيدة
اللغة والمنطقة

  • عربي

  • الإمارات العربية المتحدة

  • App Store
  • Google Play
تابعنا