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Cover for Building Your Resilience: Finding Meaning in Adversity

Building Your Resilience: Finding Meaning in Adversity

المدة
12 س 43 د
اللغة
اللغة الإنجليزية
الصيغة
تصنيف

كتب واقعية

Research shows we thrive not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution. In Building Your Resilience: Finding Meaning in Adversity, you’ll learn how to create greater resilience. Whether you’re a trauma survivor or someone who is simply reaching for a more fulfilling and joyful life, your life will be enriched when you proactively increase your resilience.

© 2023 The Great Courses (كتاب صوتي): 9781629977348

تاريخ النشر

كتاب صوتي: 13 سبتمبر 2023

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