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Choosing ME Before WE: Every Woman’s Guide to Life and Love

6 التقييمات

4.3

المدة
7H 34دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you'll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice about what is best for you.

Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with stimulating questions to uncover what's true for you, powerful techniques to change old habits that sabotage your dreams, and real-life experiences shared by the author, her friends, and her clients.

© 2016 Tantor Media (دفتر الصوت ): 9781515982760

تاريخ الإصدار

دفتر الصوت : 4 أكتوبر 2016

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