Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
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Surviving and Thriving When Times Are Tough
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When stress feels overwhelming, we struggle to find the balance we desperately need to get through it all. Borysenko guides us through the warning signs of pessimism and the pitfalls of optimism. She also offers up a wealth of suggestions for how to develop what she calls “stress-hardiness”—to handle all of life’s challenges with resilience, equanimity, and inner peace.
© 2024 New Dimensions Foundation (دفتر الصوت ): 9781987116120
تاريخ الإصدار
دفتر الصوت : 24 يناير 2024
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