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Cover for Yoga Nidra - Self Worth: Individual Script

Yoga Nidra - Self Worth: Individual Script

المدة
0 س 20 د
اللغة
الإنجليزية
الصيغة
تصنيف

كتب الناشئة

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.

© 2024 SQ Books (كتاب صوتي): 9798882487224

تاريخ النشر

كتاب صوتي: 13 أبريل 2024

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