Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

Healing Your Inner Child with Affirmations

18 Calificaciones

3.7

Duración
19min
Idioma
Inglés
Format
Categoría

Religión y espiritualidad

Many psychologists believe that every adult has a child hidden inside him or her, an “inner child, ” if you will, that lingers long after we grow up. We may carry debilitating and false beliefs with us from childhood—that there’s something wrong with us, that we aren’t good enough, that we’re doing everything all wrong.

These subconscious beliefs cause us to feel unfulfilled, to self-sabotage, to shy away from commitment and intimacy, to be overly critical of ourselves and others.

Working with an experienced counselor or therapist is an important way to finally make ourselves whole and begin to heal the pain still suffered by our inner child, but another critical step we can take is to practice affirmations.

An affirmation is an affirmative statement that is carefully structured to address a negative pattern or thought and inject it was positivity. The affirmations in this guide are designed to program our minds into believing the stated positive concept, and replacing the bad, hurtful, destructive statements with good, nurturing, and healing statements

© 2020 BookSuma Publishing (Audiolibro): 9781987168693

Fecha de lanzamiento

Audiolibro: 11 de marzo de 2020

Otros también disfrutaron...

  1. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  2. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  3. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. Your Sacred Self Wayne W. Dyer
  6. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  7. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  8. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  9. Why Has Nobody Told Me This Before? Julie Smith
  10. The Secret Rhonda Byrne
  11. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  13. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  14. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  15. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  16. What I Know for Sure Oprah Winfrey
  17. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  18. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  19. Manifest Your Destiny Wayne W. Dyer
  20. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  21. Stillness Speaks Eckhart Tolle
  22. YOUR ERRONEOUS ZONES Wayne W. Dyer
  23. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  24. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  25. Your Inner Child's Story Max Highstein
  26. Living a Life of Inner Peace Eckhart Tolle
  27. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  28. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora