3.7
Desarrollo personal
What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently.
If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.
© 2020 Efalon Acies (Audiolibro): 9781664927056
Fecha de lanzamiento
Audiolibro: 10 de octubre de 2020
3.7
Desarrollo personal
What are the real benefits of intermittent fasting?
The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.
Moreover, everyone is different and will, for this reason, experience the effects of intermittent fasting differently.
If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now.
© 2020 Efalon Acies (Audiolibro): 9781664927056
Fecha de lanzamiento
Audiolibro: 10 de octubre de 2020
Descubre un mundo infinito de historias
Calificación general basada en 3 reseñas
Predecible
Aburrido
Informativo
Descarga la app para unirte a la conversación y agregar reseñas.
Español
América Latina