Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex

4 Calificaciones

4.8

Duración
4H 57min
Idioma
Inglés
Format
Categoría

Desarrollo personal

Practice pleasure as a form of self-care with this empowering, accessible, and inclusive guide to loving your body and your sex life.

In this book, body image advocate and sexual wellness expert Laura Delarato teaches that sexual pleasure is an essential form of self-care, and it begins with loving your body and yourself. With a no-holds-barred approach, this engaging bedside book tackles everything from self-confidence to solo play and partner play, including: how to quiet your inner critic and embrace your body as it is; how to take amazing nudes; what sex toy is best for you and your body; how to experiment with different forms of kink; and how to set boundaries in any situationship.

Brimming with practical tips and sensual activities, My Pleasure is a must-have handbook for anyone who seeks a self-determined, pleasure-filled life.

© 2022 HighBridge Audio (Audiolibro): 9781696602983

Fecha de lanzamiento

Audiolibro: 1 de abril de 2022

Otros también disfrutaron...

  1. Becoming Cliterate: Why Orgasm Equality Matters—And How to Get It: Why Orgasm Equality Matters--And How to Get It Laurie Mintz
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  4. The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
  5. Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  8. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  9. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  10. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  11. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  12. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  13. Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman Renee Engeln
  14. Your Sacred Self Wayne W. Dyer
  15. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  16. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  17. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  18. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  19. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  20. How To Get Over A Boy Chidera Eggerue
  21. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  22. Are You Coming?: A Vagina Owner's Guide to Orgasm Laura Hiddinga
  23. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  24. She Comes First: The Grammer of Oral Sex Ian Kerner
  25. YOUR ERRONEOUS ZONES Wayne W. Dyer
  26. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  27. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  28. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Emily Nagoski
  29. Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
  30. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  31. It's Not About the Burqa: Muslim Women on Faith, Feminism, Sexuality and Race Mariam Khan
  32. Sex Ed: A Guide for Adults: A Guide for Adults Ruby Rare
  33. Bad Feminist: Essays Roxane Gay
  34. We Should All Be Feminists Chimamanda Ngozi Adichie
  35. The Power of Now Eckhart Tolle
  36. Living Untethered: Beyond the Human Predicament Michael A. Singer
  37. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  38. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  39. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  40. Pulling Your Own Strings Wayne W. Dyer
  41. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  42. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  43. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  44. Hunger: A Memoir of (My) Body Roxane Gay
  45. Everything is F*cked: A Book About Hope Mark Manson

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora