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Smoke No More: A Strategy for Cutting Down and Quitting

Duración
1H 33min
Idioma
Inglés
Format
Categoría

No ficción

Purpose: To eliminate or reduce the desire to smoke, to help create a new, non-smoking self-image and program desirable behaviors to replace smoking behavior, and to help manage the stress of quitting or cutting down. Recommended for all smoking styles including long-term smokers, heavy smokers, and people who smoke to reduce stress.

© 2020 Better Listen (Audiolibro): 9781615448364

Fecha de lanzamiento

Audiolibro: 13 de junio de 2020

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