Hoogsensitieve personen Elaine N. Aron
The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You
- Por
- Con
- Editorial
- Ediciones
3
- 3 calificaciones
4
- Duración
- 9 h 56 m
- Idioma
- Inglés
- Formato
- Categoría
Desarrollo personal
In this groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, shows the reader how to identify the HSP trait and make the most of it in everyday situations. Drawing on her many years of research and face-to-face time spent with HSPs, this fully updated edition features guidance and self-assessment tests to help identify particular sensitivities. Topics covered are : - ways to reframe past experiences in a positive light and gain greater self-esteen -insight into how sensitivity affects work and personal relationships -tips on how to deal with overarousal and many others.
© 2025 W. F. Howes Ltd (Audiolibro): 9781004213306
Fecha de lanzamiento
Audiolibro: 1 de julio de 2025
Otras ediciones
Otros también disfrutaron...
- Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration Karen C.L. Anderson
- Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
- Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- Secure Love: Create a Relationship That Lasts a Lifetime Julie Menanno
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
- Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
- Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out Martha Sweezy, Toni Herbine-Blank
- Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
- The Angry Therapist John Kim
- Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
- The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann, Karden Rabin
- Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery and Reflection Shahida Arabi
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- Open When: A Companion for Life’s Twists & Turns Julie Smith
- Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz, Frank G. Anderson
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger, Paul T. Mason, MS
- ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
- The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself Beverly Engel
- An Autobiography of Trauma: A Healing Journey Peter A. Levine
- The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
- How Can I Get Through To You? Terrence Real
- How to Be an Adult: A Handbook on Psychological and Spiritual Integration David Richo
- Things No One Taught Us About Love: The Sunday Times Bestseller. How to Build Healthy Relationships with Yourself and Others Vex King
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
- Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
- Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner
- ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Russ Harris
- Comerás flores Lucía Solla Sobral
- Yesteryear Caro Claire Burke
- Una corte de rosas y espinas: Una corte de rosas y espinas 1 Sarah J. Maas
- La Biblioteca de la Medianoche (AdN) Matt Haig
- Llevará tu nombre Sonsoles Ónega
- Las gratitudes Delphine de Vigan
- La mala hija Pedro Martí
- El club de las indomables: Por la autora de Criadas y señoras Kathryn Stockett
- La novia gitana (Inspectora Elena Blanco 1) Carmen Mola
- Fuego y metal 2. Light Wielder Rachel Schneider
- El verano en que mi madre tuvo los ojos verdes Tatiana Tibuleac, Tatiana Ţîbuleac
- El baile de las criadas: Premio de Novela Fernando Lara 2026 Marta Platel
- Lady Mayfield Julie Klassen
- Malditos Arturo del Burgo
- Zodiac Academy 1. El despertar Susanne Valenti, Caroline Peckham
Explora nuevos mundos
Más de 1 millón de títulos
Modo sin conexión
Kids Mode
Cancela en cualquier momento
Unlimited
Historias ilimitadas que te ayudarán a pausar y a inspirarte.
$7.99 /mes
1 cuenta
Acceso ilimitado
Escucha y lee los títulos que quieras
Modo sin conexión + Modo Infantil
Cancela en cualquier momento
