Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $7.99 /mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

The People Pleaser's Guide to Loving Others Without Losing Yourself

5 Calificaciones

4

Duración
5H 17min
Idioma
Inglés
Format
Categoría

Religión y espiritualidad

We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear—Start putting your own needs first!—doesn't work, because we do love helping other people!

Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are—it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.

© 2021 Christian Audio (Audiolibro): 9781545917053

Fecha de lanzamiento

Audiolibro: 19 de enero de 2021

Otros también disfrutaron...

  1. Pleasing People: How not to be an approval junkie Lou Priolo
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  4. How To Win Friends And Influence People Dale Carnegie
  5. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  6. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  7. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  8. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  9. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  10. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  11. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  12. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  13. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  14. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  15. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  16. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  17. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  18. Stop caring what others people think Coaching sessions & Meditations be yourself: shine as who you are, start living, be authentic, no more people pleasing, saying no to guilt, embrace strength Think and Bloom
  19. What I Know for Sure Oprah Winfrey
  20. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  21. The Dance of Connection Harriet Lerner
  22. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  23. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  24. Boundaries: When To Say Yes, How to Say No John Townsend
  25. Complex PTSD: From Surviving to Thriving Pete Walker
  26. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  27. Men, Women and Relationships John Gray
  28. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  29. Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT

Siempre con Storytel:

  • Acceso ilimitado

  • Modo sin conexión

  • Modo Infantil

  • Cancela en cualquier momento

Historias ilimitadas siempre
Oferta por tiempo limitado

Ilimitado

Para los que quieren escuchar y leer sin límites.

$7.99 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Modo Infantil

  • Cancela en cualquier momento

Pruébalo ahora