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Yoga Nidra - Self Worth: Individual Script

Duración
20min
Idioma
Inglés
Format
Categoría

Adolescentes y jóvenes adultos

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.

© 2024 SQ Books (Audiolibro): 9798882487224

Fecha de lanzamiento

Audiolibro: 13 de abril de 2024

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