Luister en lees nu 14 dagen gratis

Ontdek Storytel nu 14 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 14 dagen gratis
BE - Details page - Device banner - 894x1036
Cover for Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

Reeks

5 van 4

Looptijd
4 Uur 36 min
Taal
Engels
Formaat
Categorie

Persoonlijke ontwikkeling

☑️ THERAPIST APPROVED ☑️ Edited and approved by Erin Knebel, LCSW💛 UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION 💛

Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.

💛 What You'll Learn: • Understanding avoidant attachment through a proven 3-part framework • Rewiring your mindset using neuroplasticity principles • Mastering emotions without feeling exposed • Building independence while maintaining healthy connections • Strengthening your capacity for intimacy through targeted exercises

💛 Unique Features: • Therapist-verified techniques • Interactive workbook included • Evidence-based transformation strategies • Real success stories for inspiration

💛 Your Path to Secure Relationships Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation.

💛 Perfect For Those Ready To: • Create lasting connections • Release fear around intimacy • Transform their relationship with love

⭐️ BONUS FEATURES ⭐️ • FREE 71-page companion Workbook • Access to our supportive community • Regular updates with the latest research on Attachment Theory

Begin your journey to secure attachment. Get your copy today!

© 2025 LearnWell Books (Audioboek): 9781922922953

Verschijnt op:

Audioboek: 22 januari 2025

Anderen genoten ook van...

  1. Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them
    Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them Seth Abrutyn
  2. Anxiety In Relationship: How to Eliminate Negative Thinking, Insecurity and Fear in Your Relationship. Advice for Making Your Communication Work
    Anxiety In Relationship: How to Eliminate Negative Thinking, Insecurity and Fear in Your Relationship. Advice for Making Your Communication Work Abigail Palmer
  3. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  4. Nine Essential Conversations Before You Say I Do
    Nine Essential Conversations Before You Say I Do Gary Thomas
  5. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  6. Master Your Relationship Anxiety
    Master Your Relationship Anxiety Georgie Collinson
  7. Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Carolyn Black Becker
  8. The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
    The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
  9. 30 Days to Reparent your Inner Child: Heal your Childhood Trauma, Transform your Attachment Style, and Build Secure, Loving Relationships
    30 Days to Reparent your Inner Child: Heal your Childhood Trauma, Transform your Attachment Style, and Build Secure, Loving Relationships Dr. S Girish Kumar
  10. Turn Toward the Sun: Releasing What If and Embracing What Is
    Turn Toward the Sun: Releasing What If and Embracing What Is Mandy Hale
  11. Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia
    Acceptance and Commitment Therapy: Mindfulness-Based Therapy to Heal Anxiety, Panic Disorder and Social Phobia John P. Davies
  12. Meditations for Women Who Do Too Much - Revised Edition
    Meditations for Women Who Do Too Much - Revised Edition Anne Wilson Schaef
  13. The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience
    The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
  14. Couple's Tao Te Ching, The: Ancient Advice for Modern Lovers
    Couple's Tao Te Ching, The: Ancient Advice for Modern Lovers William Martin
  15. A little philosophy of life
    A little philosophy of life Robert J. Burdette
  16. A Life To Cheer: Reflections on Healing, Hope, and Inner Strength
    A Life To Cheer: Reflections on Healing, Hope, and Inner Strength Sneha Singh
  17. The Quiet Achiever: Your Journey to Authentic Confidence
    The Quiet Achiever: Your Journey to Authentic Confidence Linda Raynier
  18. Humanistic Therapy: Unlocking Your Potential for Self-Growth
    Humanistic Therapy: Unlocking Your Potential for Self-Growth Vivian Westlake
  19. Mother and Child Health Advice
    Mother and Child Health Advice Pye Henry Chavasse
  20. Building Self-Esteem for Girls: How to Parent Your Daughter in the Age of Social Media
    Building Self-Esteem for Girls: How to Parent Your Daughter in the Age of Social Media Paula Baker
  21. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  22. The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
    The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want Ximena Vengoechea
  23. Death to Beauty: The Transformative History of Botox
    Death to Beauty: The Transformative History of Botox Eugene M. Helveston
  24. A Reason To Rise: Overcome Adversity and Awaken Your Power
    A Reason To Rise: Overcome Adversity and Awaken Your Power Nadine Muller
  25. Wired for Change: The Mechanics of Habit Formation: Building Lasting Behaviors for Success
    Wired for Change: The Mechanics of Habit Formation: Building Lasting Behaviors for Success Ahmed Musa
  26. From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom
    From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom Jake Yanitz Rubin
  27. Reality Therapy: Facing Reality, Taking Responsibility
    Reality Therapy: Facing Reality, Taking Responsibility Vivian Westlake
  28. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  29. Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You
    Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become the Bravest You Henna Pryor
  30. Untying the Knot: Coping with the Breakup of a Non-Marital Relationship
    Untying the Knot: Coping with the Breakup of a Non-Marital Relationship Brian Gibson
  31. The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life
    The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
  32. La Vie Est Belle: Learning to live hopefully ever after
    La Vie Est Belle: Learning to live hopefully ever after Vie Portland
  33. Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
    Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy Beate M.E. Ebert
  34. Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
    Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence Larry Cohen, LICSW, A-CBT
  35. First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life
    First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life Jennifer Barnett
  36. Motivating Students Who Don't Care: Proven Strategies to Engage All Learners, Second Edition
    Motivating Students Who Don't Care: Proven Strategies to Engage All Learners, Second Edition Allen N. Mendler
  37. Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us
    Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us David Ropeik
  38. Introducing Numbers: 数の紹介
    Introducing Numbers: 数の紹介 Amelia Rasen
  39. Midwife Crisis: From Trust to Trauma - A Midwife's Journey Through a Broken System
    Midwife Crisis: From Trust to Trauma - A Midwife's Journey Through a Broken System Kelli Zakharoff
  40. Healing For Damaged Emotions
    Healing For Damaged Emotions David A. Seamands
  41. Have You Ever Wondered?: Finding the Everyday Clues to Meaning, Purpose, and Spirituality
    Have You Ever Wondered?: Finding the Everyday Clues to Meaning, Purpose, and Spirituality Andy Bannister
  42. The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
    The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Molly Bradley Schiffer, LCPC
  43. Wander: A compilation of my thoughts about life, nature and people expressed through poem
    Wander: A compilation of my thoughts about life, nature and people expressed through poem Rachel White
  44. Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
    Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship Margaret Ellis
  45. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  46. The Power Of Humility: How Humble High Achievers Are Rewriting the Rules of Leadership
    The Power Of Humility: How Humble High Achievers Are Rewriting the Rules of Leadership Rusy Shroff
  47. INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024)
    INSECURE ATTACHMENT: Healing from Insecurity, Fostering Healthy Connections, and Embracing Emotional Resilience (2024) TYRONE SCHUMAN
  48. Embracing Parkinson's: A Personal Account of Acceptance and Healing
    Embracing Parkinson's: A Personal Account of Acceptance and Healing Joe Green
  49. The Miscarriage Map: What To Expect When You Are No Longer Expecting
    The Miscarriage Map: What To Expect When You Are No Longer Expecting Dr. Sunita Osborn
  50. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable
    Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  51. The Way of Belonging: Reimagining Who We Are and How We Relate
    The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
  52. Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT
    Strengthen Your Abilities & Live Long: Using CBT: Strength through CBT Azhar ul Haque Sario
  53. 100 Examples of Common Idiomatic Expressions: English to Spanish
    100 Examples of Common Idiomatic Expressions: English to Spanish Science-Based Language Learning Lab
  54. Aftershock: How Past Events Shake Up Your Life Today
    Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  55. The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert, PhD
  56. Summary of A Mind of Your Own: by Kelly Brogan with Kristin Loberg | Includes Analysis
    Summary of A Mind of Your Own: by Kelly Brogan with Kristin Loberg | Includes Analysis IRB Media
  57. Healing Purpose: Finding Satisfaction in a Healthcare Career
    Healing Purpose: Finding Satisfaction in a Healthcare Career Mark Topazian
  58. The Two In You: How to end struggle and conflict in your life
    The Two In You: How to end struggle and conflict in your life Rev. Tuto Taveras
  59. Trauma-Focused CBT for Children and Adolescents: Treatment Applications
    Trauma-Focused CBT for Children and Adolescents: Treatment Applications Anthony P. Mannarino
  60. Liquid Light: Ayahuasca Spirituality and the Santo Daime Tradition
    Liquid Light: Ayahuasca Spirituality and the Santo Daime Tradition G. William Barnard
  61. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  62. In Every Belief Is A Lie: A Guide To Exposing What Controls Your Life And Claiming Your Undisputed Truth
    In Every Belief Is A Lie: A Guide To Exposing What Controls Your Life And Claiming Your Undisputed Truth Lisa Schermerhorn
  63. Exquisitely Aligned: A Pocket Guide to Your Magnificent Future
    Exquisitely Aligned: A Pocket Guide to Your Magnificent Future Gina Maier Vincent
  64. The Almost Truth
    The Almost Truth Anne Hamilton
  65. Otherful: How To Change The World (and Your School) Through Other People
    Otherful: How To Change The World (and Your School) Through Other People Mike Kleba
  66. Awareness - Momentum of Self
    Awareness - Momentum of Self Brett Kirkpatrick

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen

14 dagen gratis
  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen

14 dagen gratis
  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Begin nu

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /maand

14 dagen gratis
  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Jij + 1 familielid2 accounts

€18.99 /30 dagen

Probeer 14 dagen gratis