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EMPOWER YOUR HEALING

Lengte
1uur 57min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

Discover the Power to Heal, Forgive, and Thrive

Are you haunted by past trauma, struggling to move forward? "EMPOWER YOUR HEALING: A self-help guide to self-worth, managing emotions and overcoming trauma “is your lifeline to a brighter future.

This groundbreaking guide offers more than just hope—it provides a proven roadmap to help transform your life:

• Unchain Your Mind: Learn cutting-edge techniques to rewire your brain and break free from trauma's grip.

• Silence Your Inner Critic: Master powerful strategies to build unshakeable self-worth and confidence.

• Embrace Forgiveness: Unlock the secret to letting go and experience true emotional freedom.

• Rediscover Joy: Reignite your passion for life with practical tools for personal growth and fulfillment.

What sets this book apart?

✓ Science-Backed Strategies: Grounded in the latest neurobiology research

✓ Holistic Healing: Addresses mind, body, and spirit for complete recovery

✓ Practical Exercises: Turn insights into action with thought-provoking activities

From understanding the impacts of trauma to embracing your rebirth, each chapter guides you step-by-step towards reclaiming the life you deserve.

Don't let another day pass feeling trapped by your past. It's time to:

• Break the cycle of self-sabotage

• Build healthier relationships

• Live with purpose and passion

• Become the author of your own success story

Take the first step towards your new life. Get "Empower Your Healing" today and start your journey to healing, forgiveness, and rebirth!!

© 2024 Inkwell Press Publications LLC (Luisterboek): 9798347990634

Publicatiedatum

Luisterboek: 5 december 2024

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  16. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
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  22. Self-Compassion For Dummies Steven Hickman, PsyD
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  26. Fully Human: A New Way of Using Your Mind Steve Biddulph
  27. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  28. Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
  29. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  30. EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE Henry J. Howes
  31. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  32. Waking the Tiger: Healing Trauma Peter A. Levine
  33. Living Untethered: Beyond the Human Predicament Michael A. Singer
  34. Anxiety: Overcome It and Live without Fear Sonali Gupta
  35. Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  36. Journaling For Creatives: Creative Ideas For One Of A Kind Journals Cindy Boyce
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