1.5
Persoonlijke ontwikkeling
Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You
There is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could really help you improve your overall health.
Running can help strengthen your bones and muscles. It can also give you better sleep and can also improve your immune system. Once you get in the habit of running, you will discover all of these benefits and many more. This audiobook will give you running tips to help motivate you to get in the habit of running. You will also get other general running tips to help you on your journey.
Running can also lift your mood and can give you a longer life. You can never go wrong with running but it’s best to consult your doctor before starting any form of exercise to make sure everything is in order. To get more tips about running, scroll up and Listen now.
© 2021 Author's Republic (Luisterboek): 9781662167973
Publicatiedatum
Luisterboek: 6 januari 2021
Tags
1.5
Persoonlijke ontwikkeling
Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You
There is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could really help you improve your overall health.
Running can help strengthen your bones and muscles. It can also give you better sleep and can also improve your immune system. Once you get in the habit of running, you will discover all of these benefits and many more. This audiobook will give you running tips to help motivate you to get in the habit of running. You will also get other general running tips to help you on your journey.
Running can also lift your mood and can give you a longer life. You can never go wrong with running but it’s best to consult your doctor before starting any form of exercise to make sure everything is in order. To get more tips about running, scroll up and Listen now.
© 2021 Author's Republic (Luisterboek): 9781662167973
Publicatiedatum
Luisterboek: 6 januari 2021
Tags
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 4 beoordelingen
Verhelderend
Motiverend
Verwarrend
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Nederlands
België