My life with gluten sensitivity: Everyday life with gluten sensitivity, histamine intolerance and intestinal health

Gluten sensitivity and histamine intolerance often go undiagnosed. When stomach and intestinal problems and circulatory problems play a central role, it takes a lot of patience to adapt to the daily circumstances and the dietary changes. Those affected often face a long road ahead.

Based on her own experiences and research, the author describes the connections between these illnesses to make it easier for others.

Recipe suggestions for gluten-free, low-histamine, and sugar-free diets, keeping a food diary, and relaxation exercises provide assistance in getting through this difficult time.

© 2025 BoD - Books on Demand (Ebook): 9783695121861

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Ebook: 22 oktober 2025