4.1
Persoonlijke ontwikkeling
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.
Change isn’t always easy, but you can do it!
Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge.
Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: • Walk 10,000 steps • thirty days without (added) sugar • Cook one new recipe per day • Get better sleep • Get rid of clutter • Take a photo every day • Spend thirty minutes outdoors • Read twenty pages a day
© 2017 Ulysses Press (Ebook): 9781612437514
Publicatiedatum
Ebook: 30 oktober 2017
4.1
Persoonlijke ontwikkeling
The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.
Change isn’t always easy, but you can do it!
Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge.
Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: • Walk 10,000 steps • thirty days without (added) sugar • Cook one new recipe per day • Get better sleep • Get rid of clutter • Take a photo every day • Spend thirty minutes outdoors • Read twenty pages a day
© 2017 Ulysses Press (Ebook): 9781612437514
Publicatiedatum
Ebook: 30 oktober 2017
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 12 beoordelingen
Motiverend
Inspirerend
Pageturner
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Nederlands
België