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The Carnivore Diet Bible: A Beginner’s Guide To Achieving Optimum Health, A Lean Body And Fast Fat Loss

2 beoordelingen

4

Lengte
3uur 15min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen Baker

In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to:

• ✅ Achieve effortless fat loss • ✅ Have abundant energy • ✅ Lower your cancer and dementia risk • ✅ Eliminate joint pains and body aches • ✅ Say goodbye to allergies • ✅ Improve focus and mental clarity • ✅ Live a longer and healthier life

You will also receive:

• ✅ A detailed step-by-step guide on how to start the carnivore diet • ✅ 30 illustrated and delicious carnivore recipes you can make at home • ✅ A technique to supercharge the results you can expect • ✅ Help on how to overcome common obstacles • ✅ A survival guide to eating out

If you have read Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.

© 2023 Stephen Baker (Luisterboek): 9798368958972

Publicatiedatum

Luisterboek: 12 mei 2023

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  20. Real Food On Trial: How The Diet Dictators Tried to Destroy a Top Scientist Dr Tim Noakes
  21. The Low-Carb Fraud T. Colin Campbell PhD
  22. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  23. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
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  25. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
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  29. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  30. Grain Brain By David Perlmutter, Kristin Loberg - Book Summary: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers Dean Bokhari
  31. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  32. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Dr. Jason Fung
  33. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
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  37. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr Jason Fung
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