Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 3 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
BE - Details page - Device banner - 894x1036

The Coffee Lover's Diet: Change Your Coffee, Change Your Life

Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America’s favorite drink—coffee—to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.

For years, we’ve been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen your focus, jumpstart your workout, help you lose weight, and even help fend off disease, from diabetes and liver disease to heart disease and Parkinson’s.

In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet, and reveals why having a cup is the best thing you can do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover’s Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean—in the right amounts and in a variety of ways—as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

© 2024 William Morrow (Ebook): 9780062458780

Publicatiedatum

Ebook: 17 januari 2024

Anderen genoten ook van...

  1. Coffee: A Powerful Drug Trevor Clinger
  2. 89 Original Recipes for Coffee Lovers Betty Sherman
  3. How to Taste Coffee: Develop Your Sensory Skills and Get the Most Out of Every Cup Jessica Easto
  4. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  5. Craft Coffee: A Manual: Brewing a Better Cup at Home Jessica Easto
  6. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. The race to develop coffee that can survive climate change PBS NewsHour
  9. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  10. Good Choices Recipe Book Dan Good
  11. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  12. Quack Quack: The Threat of Pseudoscience Dr. Joe Schwarcz
  13. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  14. Anti - Inflammatory Smoothie Recipes - Fresh Lemon in Every Recipe Melody Rayne
  15. Tea From Assam Anil
  16. Summary of James S. Gordon, M.D.'s The Transformation IRB Media
  17. The Best Herbal Teas For Optimal Health: Learn how to use the healthiest teas for your health, metabolism, weight loss, concentration, relaxation, sleep, fitness and more! simply healthy
  18. HERBAL TEA FOR BEGINNERS: An Essential Guide on How to Grow and Blend Your Own Tea at Home with Immunity Booster Tea Recipes Tiffany Roussaw
  19. HERBAL TEA FOR BEGINNERS: Healthy Tips and Tricks to make Specially Formulated Teas for Common Ailments, Stress Management, and Immune Support Tiffany Roussaw
  20. Spill The Tea: Unveiling The Mysteries Of Blended, Flavored, And Herbal Teas William Dietz
  21. 12,000 Canaries Can’t Be Wrong: What’s Making Us Sick and What We Can Do About It John Molot
  22. The Secret of the Golden Flower: A Chinese Book Of Life Carl Jung
  23. Dream Analysis, Volume I: Seminars William McGuire
  24. On the Nature of the Psyche: (From Collected Works Vol. 8) C. G. Jung
  25. 101 Recipes for Making Cheese: Everything You Need to Know Explained Simply Cynthia Martin
  26. Stoicism 101: From Marcus Aurelius and Epictetus to the Role of Reason and Amor Fati, an Essential Primer on Stoic Philosophy Erick Cloward
  27. Jung on Synchronicity and the Paranormal C. G. Jung
  28. The Herbal Alchemist’s Handbook: A Complete Guide to Magickal Herbs and How to Use Them Karen Harrison
  29. The House Your Stars Built: A Guide to the Twelve Astrological Houses and Your Place in the Universe Rachel Stuart-Haas
  30. Why Has Nobody Told Me This Before? Julie Smith
  31. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  32. Heal Your Inner Child Glenn Harrold
  33. Practical Steps to Think and Grow Rich – The Secret Revealed Napoleon Hill
  34. The Right Bite - Breads, Spreads and Other Dreads Jackie Lynch
  35. Wiccapedia: A Modern-Day White Witch's Guide Leanna Greenaway
  36. More Than Just Making It: Hope for the Heart of the Financially Frustrated Erin Odom
  37. The Origin of Names, Words and Everything in Between: Volume II Patrick Foote
  38. The Complete Guide to Planning Your Estate:A Step-by-Step Plan to Protect Your Assets, Limit Your Taxes, and Ensure Your Wishes are Fulfilled: A Step-by-Step Plan to Protect Your Assets, Limit Your Taxes, and Ensure Your Wishes are Fulfilled Sandy Baker
  39. Waking the Witch: Reflections on Women, Magic, and Power Pam Grossman
  40. Little Women Podcast: Food In Little Women Niina Niskanen
  41. Myths and Symbols in Indian Art and Civilization Heinrich Zimmer
  42. Your Complete Guide to Making Millions with Your Simple Idea or Invention: Insider Secrets You Need to Know Janessa Castle
  43. Stop Overthinking: Heal Anxiety and Stress, Being Free from Destructive Thoughts. You’ll Improve your Charisma and Success Mindset Robert J. Finger
  44. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Christopher M. Palmer MD
  45. Faces of Muhammad: Western Perceptions of the Prophet of Islam from the Middle Ages to Today John Tolan

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/maand

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
7 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis