Luister en lees nu 14 dagen gratis

Ontdek Storytel nu 14 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 14 dagen gratis
BE - Details page - Device banner - 894x1036
Cover for The Shadow Work Journal

The Shadow Work Journal

4 Beoordelingen

4

Looptijd
2 Uur 22 min
Taal
Engels
Formaat
Categorie

Persoonlijke ontwikkeling

Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of self-discovery, healing and inner transformation?

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.

Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.

Benefits of Shadow Work:

· Improved interactions with others

· Heal generational trauma

· Become “un-stuck”

· Set personal boundaries

· Build compassion for yourself and those around you

· Gain greater awareness and clarity of the world around you

© 2024 HQ (Audioboek): 9780008705671

Verschijnt op:

Audioboek: 23 april 2024

Anderen genoten ook van...

  1. The Book of Shadow Work
    The Book of Shadow Work Keila Shaheen
  2. Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization
    Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization Dr. Dara Goldberg, PhD
  3. Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing
    Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Rebecca Kase
  4. Human Design Made Easy: Understanding the Five Energy Types
    Human Design Made Easy: Understanding the Five Energy Types Ilona Pamplona
  5. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
    Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  6. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann, Karden Rabin
  7. Journeying Through the Invisible: The Craft of Healing with, and Beyond, Sacred Plants, as Told by a Peruvian Medicine Man
    Journeying Through the Invisible: The Craft of Healing with, and Beyond, Sacred Plants, as Told by a Peruvian Medicine Man David L. Carroll, Hachumak
  8. You Are Not Your Mother: Releasing Generational Trauma and Shame
    You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
  9. Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics
    Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics Mirabai Starr
  10. The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being
    The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being Lorie Eve Dechar
  11. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
    How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  12. The Story of You: An Enneagram Journey to Becoming Your True Self
    The Story of You: An Enneagram Journey to Becoming Your True Self Ian Morgan Cron
  13. Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life
    Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life Natasha Levinger
  14. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  15. The Naked Now: Learning To See As the Mystics See
    The Naked Now: Learning To See As the Mystics See Richard Rohr
  16. The Lucky Girl Journal
    The Lucky Girl Journal Keila Shaheen
  17. Changing Course: Healing from Loss, Abandonment, and Fear
    Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
  18. The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain
    The Power of Your Other Hand: Unlock Creativity and Inner Wisdom through the Right Side of Your Brain Lucia Capacchione PhD
  19. Mindfulness through the Stars: A Zodiac Wellness Guide
    Mindfulness through the Stars: A Zodiac Wellness Guide Ashley Flores
  20. The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World
    The Way of the Empath: How Compassion, Empathy, and Intuition Can Heal Your World Elaine Clayton
  21. We Are All in Shock: Energy Healing for Traumatic Times
    We Are All in Shock: Energy Healing for Traumatic Times Stephanie Mines, PhD
  22. A Woman’s Ayurvedic Herbal: A Guide for Natural Health and Well-Being
    A Woman’s Ayurvedic Herbal: A Guide for Natural Health and Well-Being Antonia Beattie, Caroline Robertson

Maak je keuze:

  • Kies het aantal uur en accounts dat bij jou past

  • Kids Mode - een veilige omgeving voor kinderen

  • Download verhalen voor offline toegang

  • Al 2,5 miljoen abonnees wereldwijd

  • ★★★★★ 4,7 in de App Store

Meest gekozen

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Begin nu

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /maand

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Jij + 1 familielid2 accounts

€18.99 /30 dagen

Probeer 14 dagen gratis