NLP: Health and Well-BeingIan McDermott
Panic Attacks: What they are, why they happen, and what you can do about them
- От:
- С
- Издател:
- 69 Отзива
3.8
- Дължина
- 1ч. 18мин.
- Език
- Английски
- Format
- Категория
Самоусъвършенстване
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack • What’s happening during an attack • Self-help to prevent attacks from developing • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
© 2010 HarperCollins (Аудиокнига): 9780007367269
Дата на публикуване
Аудиокнига: 10 юни 2010 г.
Panic Attacks: What they are, why they happen, and what you can do about them
- От:
- С
- Издател:
- 69 Отзива
3.8
- Дължина
- 1ч. 18мин.
- Език
- Английски
- Format
- Категория
Самоусъвършенстване
A clear, practical audio to help you overcome panic attacks.
This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.
It contains:
What to do during an attack • What’s happening during an attack • Self-help to prevent attacks from developing • Lifestyle, therapies and complementary therapies.
Panic Attacks Audio is consistently straightforward, informative and reassuring.
© 2010 HarperCollins (Аудиокнига): 9780007367269
Дата на публикуване
Аудиокнига: 10 юни 2010 г.
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1 от общо 69
Liana
1.08.2021 г.
ИнформативноМотивиращоХубавоI would recommend the book for people who experience panic attacks in their life. It definitely gives directions and tips how to cope with them.
Полезни линкове
Език и регион
Български
България
