Exercises That You're Doing Wrong

Delve into nine common exercises where improper form might be hindering your progress. As a certified personal trainer with the National Federation of Professional Trainers, I provide insights into identifying and correcting these mistakes, empowering you to optimize your workouts for better results.

© 2015 Trevor Clinger (Аудиокнига): 9798882376320

Дата на излизане

Аудиокнига: 24 февруари 2015 г.