1 of 118
Самоусъвършенстване
This binaural audio recording features a sparkling river stream trickle and a collective of gentle forest birds singing, including a variety of sparrows and robins. This recording will create a pleasant sound ambiance for relaxation, meditation, or simple enjoyment of mindfulness and peace. The auditory experience of flowing water sounds offers acoustic stimulation, which helps with relaxation and meditation. In addition, the presence of ambient sound masks internal thoughts and can lead to a reduction in rumination and intrusive thoughts, thereby providing psychological reprieve from the stresses of everyday life.
© 2022 Interactive Media (Аудиокнига): 9781787364967
Дата на публикуване
Аудиокнига: 8 декември 2022 г.
1 of 118
Самоусъвършенстване
This binaural audio recording features a sparkling river stream trickle and a collective of gentle forest birds singing, including a variety of sparrows and robins. This recording will create a pleasant sound ambiance for relaxation, meditation, or simple enjoyment of mindfulness and peace. The auditory experience of flowing water sounds offers acoustic stimulation, which helps with relaxation and meditation. In addition, the presence of ambient sound masks internal thoughts and can lead to a reduction in rumination and intrusive thoughts, thereby providing psychological reprieve from the stresses of everyday life.
© 2022 Interactive Media (Аудиокнига): 9781787364967
Дата на публикуване
Аудиокнига: 8 декември 2022 г.
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