Body-Confident Emma Wright
The Missing Piece
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- Издател
- Продължителност
- 10 Ч. 53 мин.
- Езици
- Английски
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Самоусъвършенстване
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey.
It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD.
Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.
© 2024 HarperAudio (Аудиокнига): 9781460736791
Дата на излизане
Аудиокнига: 31 януари 2024 г.
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