Yoga Nidra Scripts - Energy: Individual Script Uma Shaw
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Yoga Nidra Scripts - CALM: Individual Script
- От
- Прочел:
- Издател
- Продължителност
- 0 Ч. 18 мин.
- Езици
- Английски
- Формат
- Категория
Самоусъвършенстване
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Аудиокнига): 9798868782091
Дата на излизане
Аудиокнига: 1 февруари 2024 г.
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