Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A DayLearnWell Books
2
Aудиокниги с гласа на Amberly Slack
- 2
- Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A DayLearnWell Books5
- Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce AnxietyLearnWell Books5
- The Complete Toolkit For Busy Women With ADHD: Manage Your Time, Regulate Your Emotions & Organise Your Life In Just 10 Minutes A DayAlethea Lawton3
Свързани серии
Слушайте и четете
Открийте безкрайна вселена от истории
- Слушайте и четете неограничено
- Над 500 000 заглавия
- Ексклузивни и Storytel Original заглавия
- 7 дни безплатен тестов период
- Можете да прекратите лесно по всяко време
Компания
Полезни линкове
Език и регион
Български
България
