Breakthrough: A Story of Hope, Resilience and Mental Health Recovery Ahmed Hankir
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Accept How You Feel: How to find balance and enjoy freedom from stress
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- 1 Avaliações
5
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- 4H 30min
- Idioma
- Inglês
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Não-ficção
Emotional balance is a new practical theory to understand good emotional management. This psychology provides a useful holistic framework including how mind-body connections work, and how to manage hard feelings. It simplifies the complexity of dealing with emotions for more healing and resilience. Read with clinical insights about emotional stress and how to find balance.
© 2023 Karen Graham (Audiobook): 9780646885711
Data de lançamento
Audiobook: 1 de outubro de 2023
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Idioma e região
Português
Brasil
