Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

Anger Management For Parents: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Meditations And Relaxing Music To Calm Down.

3 Avaliações

1.3

Duração
4H 52min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

"When anger arises, think of the consequences." - Confucius

You are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to your children, but feel sorry later?

If that is the case, THIS AUDIOBOOK is the right one for you!

With the help of easy sessions I help you to understand anger and show you options how to cope with your anger efficiently. Easy and hands-on I will guide you through this audiobook so that you will be able to relax much easier.

>> This Audiobook will help you manager your anger as a parent much better than before!

What will you find in this course?

What anger actually is Temper or tantrum? Choleric Passive aggressive behavior Practical tips on how to reduce your anger How to use your anger efficiently Reducing aggression does not always mean repressing it Medical reasons of aggression - increased propensity The negative sides of aggression What is aggression? Tips to reduce aggression

On the top I will provide you several professional recordings of relaxation sounds, music and meditations that you can use to calm down in a self-determined way!

Try it out! A new perspective is waiting for you!

Enroll in this audiobook now!

___

The author of this book is certified as a stress management trainer and relaxation trainer in Germany. He helped thousands of people to live a happy and healthy life with his offers on Udemy, Skillshare and other platforms.

© 2021 simply healthy (Audiolivros): 9781664900042

Data de lançamento

Audiolivros: 14 de abril de 2021

Outros também usufruíram...

  1. Anger Management for Parents: The Art of Communication and Discipline: Simple Strategies to Manage Your Emotions, Break the Anger Cycle, and Stop Yelling 8 Simple Steps to Break Free of Stress, Anxiety, Frustration and Raising Happy Kids Madeline Holden
  2. How To Be The Parent You Always Wanted To Be Adele Faber
  3. Anger Management Lynda Hudson
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
  6. Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety Michelle Martin
  7. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  8. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  9. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  10. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  11. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  12. Stop Anger Now Sleep Hypnosis Meditation Harmooni
  13. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  14. How to Talk So Kids Will Listen & Listen So Kids Will Talk Adele Faber
  15. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  16. Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors Pat Harvey, LCSW-C
  17. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  18. Inner Calm: The Mindfulness Way Lynda Hudson
  19. How To Be The Parent You Always Wanted To Be Adele Faber
  20. ANGER MANAGEMENT FOR PARENTS: Advanced methods and strategies to be calmer and more patient with your children Samantha Williams
  21. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  22. A Theory of Human Motivation Abraham H. Maslow
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. Anger And Stress Management: Recognize and Control Anger and Learn how to manage stress Bradley B. Stoughton
  25. Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy Bob A. Mills
  26. Powerful Phrases for Dealing with Difficult People: Over 325 Ready-to-Use Words and Phrases for Working with Challenging Personalities Renee Evenson
  27. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  28. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  29. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  30. Practicing the Power of Now Eckhart Tolle
  31. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  32. Why Has Nobody Told Me This Before? Julie Smith
  33. Post Trauma Flashbacks: Get them under control Lynda Hudson
  34. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  35. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  36. How To Talk When Kids Won't Listen: Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood Julie King
  37. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  38. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  39. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  40. The Power of Now Eckhart Tolle
  41. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  42. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell