Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices

HIGH PROTEIN LOW CARB RECIPES FROM DR NOW: Delectable Recipes for Weight Loss and Optimal Health from Dr. Now (2023 Beginner Guide)

Duração
1H 18min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

Are you ready to embark on a journey to better health and achieve your weight loss goals? Look no further!

In "High Protein Low Carb Recipes from Dr. Now," you'll find a treasure trove of mouthwatering dishes that will not only tantalize your taste buds but also help you maintain a healthy lifestyle.

Inside this culinary masterpiece, you'll discover:

· An Introduction to the High-Protein Low Carb Diet: Unravel the science behind this powerful dietary approach and learn how it can kickstart your metabolism and boost fat loss.

· A Diverse Array of Recipes: From protein-packed breakfasts and hearty lunches to satisfying dinners and guilt-free desserts, this cookbook offers a wide range of flavors to suit every palate.

· Nutritional Information: Each recipe comes with detailed nutritional information, making it easier for you to track your macronutrients and make informed choices.

· Cooking Tips and Tricks: Master the art of low-carb cooking with expert tips and hacks shared by Dr. Now himself.

· Meal Planning Guidance: Get practical advice on meal planning, prepping, and ensuring you stay on track with your health goals.

And Much More!...

Transform your kitchen into a hub of healthy culinary creativity with "High Protein Low Carb Recipes from Dr. Now."

Say goodbye to carb-heavy, calorie-laden meals and embrace a new chapter of health, wellness, and weight management. Your body will thank you, and your taste buds will applaud you!

© 2023 Neil Oliver (Audiolivros): 9798868774485

Data de lançamento

Audiolivros: 5 de outubro de 2023

Outros também usufruíram...

  1. The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
  2. THE NEW DR. NOWZARADAN DIET PLAN AND COOKBOOK FOR BEGINNERS: A Beginner's Guide to Healthy Weight Loss with Dr. Nowzaradan's Proven Diet Plan (2024) WILLOW SOWLE
  3. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
  6. Protein Diet: Boost Energy and Burn Fat with Powerful Proteins Maria Garrets
  7. Weight Loss For Beginners: Explore The Secrets Of Weight Loss! Easy & Practical Tips On Natural Weight Loss For Everybody! BONUS: Weight Loss Meditation! Kevin Kockot
  8. Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION Kate Hamilton
  9. Lose Weight Now Glenn Harrold
  10. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  11. How to Make Disease Disappear Rangan Chatterjee
  12. Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit Venkata Buddharaju
  13. Adaptogenes for Stress Management: How to reduce your stress naturally with the help of powerful plants Kevin Kockot
  14. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
  15. Nervous: Essays on Heritage and Healing Jen Soriano
  16. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  17. Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
  18. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  21. The Rose Garden. A Guided Meditation Sophie Påhlsson
  22. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  23. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  24. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  25. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  28. 101 Ways to Be Less Stressed Dr. Caroline Leaf
  29. How To Make Moroccan Food: Your Step By Step Guide To Cooking Moroccan Food HowExpert