Não-ficção
Tap into the power of a unique form of research-based meditation in the 24 classes and full-length practice sessions of iRest: Integrative Restoration Yoga Nidra for Deep Relaxation. Alternating between the theoretical and experiential, between the philosophical and the scientific, iRest® trainer Molly Birkholm empowers you with the knowledge and skills to help alleviate everyday stress and life-altering trauma.
© 2023 The Great Courses (undefined): 9781682769645
undefined: 13 de setembro de 2023
Não-ficção
Tap into the power of a unique form of research-based meditation in the 24 classes and full-length practice sessions of iRest: Integrative Restoration Yoga Nidra for Deep Relaxation. Alternating between the theoretical and experiential, between the philosophical and the scientific, iRest® trainer Molly Birkholm empowers you with the knowledge and skills to help alleviate everyday stress and life-altering trauma.
© 2023 The Great Courses (undefined): 9781682769645
undefined: 13 de setembro de 2023
Entre em um mundo infinito de histórias
Nenhuma avaliação ainda
Baixe o aplicativo para se juntar à conversa e adicionar comentários.
Português
Brasil