Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
br bdp devices
Cover for Letting Go of Useless Worry

Letting Go of Useless Worry

3 Avaliações

3.3

Séries

1 de 8

Duração
0H 43min
Idioma
Inglês
Formato
Categoria

Crescimento pessoal

This audio helps you experience a gentle, progressive muscle relaxation into a hypnotic state of mind that enables the positive suggestions to be downloaded successfully into your subconscious the inner power that controls letting go of useless worry. Gale's soothing voice offers important self-esteem and self-acceptance suggestions that program self-empowerment so you are more in control of your thoughts, feelings and actions. Also, new subconscious programming directs your mind/body to download peace of mind, harmony and balance. This helps you to feel calmer and more in charge. Your self-confidence and inner knowing are increased greatly. You are prompted to sense feeling complete and whole again, remembering that you are your own best friend. You sense tremendous possibilities with a positive perspective. Whatever negative emotions are within you, are released, neutralized, cleansed and deleted. You establish forgiveness for others and you, too, on the subconscious level as part of releasing negative emotions and freedom from worry. New suggestions download nurturing feelings of being loved and accepted completely. And there is so much more! This audio concludes with your participation in a healing circle for you, your family, friends, and all the people who need healing. This benefits you with a release of endorphins that you enjoy when you are helping others.

Gale Glassner Twersky, A.C.H., a Top Selling Audio/ Audiobook/ Book Author and Hypnotherapist (since 1999), is a Hypnosis Instructor, Creator of the Reprogramming Hypnosis System/Certification and has been honored by the International Hypnosis Federation "Excellence in Communication" Award.

© 2016 Ascent Audio (Audiobook): 9781469033822

Data de lançamento

Audiobook: 1 de maio de 2016

Outros também usufruíram...

  1. Receive Your Own Love Coaching Session & Meditations Love yourself deeply: balance giving and receiving, alchemy of heart, loving kindness compassion, self-respect, self-commitment, peace happiness
    Receive Your Own Love Coaching Session & Meditations Love yourself deeply: balance giving and receiving, alchemy of heart, loving kindness compassion, self-respect, self-commitment, peace happiness ThinkAndBloom
  2. No More Guilt: Say Goodbye to Guilt & Free Yourself
    No More Guilt: Say Goodbye to Guilt & Free Yourself Max Highstein
  3. Morning affirmations - set the tone of your day: motivate yourself, create a positive successful day, winning mentality, daily passions productivity, ... fun discipline, powerful positivity
    Morning affirmations - set the tone of your day: motivate yourself, create a positive successful day, winning mentality, daily passions productivity, ... fun discipline, powerful positivity ThinkAndBloom
  4. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
    Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
  5. Calm and Relaxed at the Dentist
    Calm and Relaxed at the Dentist Lynda Hudson
  6. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  7. You Deserve Love Coaching Sessions & Meditations Know your worth: self-love series, break the self-defeating thoughts, raise self-esteem, letting love in, love magnet, create ideal relationship
    You Deserve Love Coaching Sessions & Meditations Know your worth: self-love series, break the self-defeating thoughts, raise self-esteem, letting love in, love magnet, create ideal relationship ThinkAndBloom
  8. Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within
    Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within Think and Bloom
  9. Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh
    Deep Sleep Coaching session, Meditations & Affirmations: self hypnosis, calm your mind body & spirit, fall asleep instantly, heal insomnia, no more social media, alpha state, wake up refresh Think and Bloom
  10. Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships
    Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships ThinkAndBloom
  11. Find your love coaching sessions & meditations - calling in the one: Mr right is here, ever-lasting love, soulmate connection, activate the power of attraction, better relationships, trust respect
    Find your love coaching sessions & meditations - calling in the one: Mr right is here, ever-lasting love, soulmate connection, activate the power of attraction, better relationships, trust respect Think and Bloom
  12. Seven Top Tips to Attract the Love You Want
    Seven Top Tips to Attract the Love You Want Ronnie Ann Ryan
  13. Coaching Sessions Letting Go & Self-Love: surrender to the universe, find your way to divine, drop what is holding you back, living free, wisdom from your higher self, power of moving forward
    Coaching Sessions Letting Go & Self-Love: surrender to the universe, find your way to divine, drop what is holding you back, living free, wisdom from your higher self, power of moving forward ThinkAndBloom
  14. Stop Driving Anxiety: Be a Fear Free Driver
    Stop Driving Anxiety: Be a Fear Free Driver Dr. Janet Hall
  15. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
    Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
  16. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness
    Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
  17. End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life
    End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life Reigo Vilbiks
  18. Enjoy Emotional Freedom
    Enjoy Emotional Freedom Steve Wells
  19. Affirmations For Extraordinary Women 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self
    Affirmations For Extraordinary Women 10 hour power cycle: Ignite your feminine spark, Embrace your womanhood, reprogram your subconscious to self-love success wealth, live your potential self ThinkAndBloom
  20. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success
    Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  21. Empath: Intuitive Practices and Personality Traits of Highly Sensitive People
    Empath: Intuitive Practices and Personality Traits of Highly Sensitive People Camelia Hensen
  22. Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries
    Declutter your mind coaching sessions & meditations - stop over thinking:: release negative thoughts, attain clarity peace, cognitive focus, live a simple happy life, minimalist mindset, free worries Think and Bloom
  23. Affirmations on Self- Confidence Instant Power Boost: Raise self-esteem, Magnetic to success wealth love, Own your power, Be your best self, positive self-talk, Radical transformation, self-help
    Affirmations on Self- Confidence Instant Power Boost: Raise self-esteem, Magnetic to success wealth love, Own your power, Be your best self, positive self-talk, Radical transformation, self-help ThinkAndBloom
  24. Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People
    Empath: The Ultimate Survival Guide for Empaths and Highly Sensitive People Camelia Hensen
  25. Let Go of Guilt Meditation Breaking free: no more self-punishments self-sabotage, Forgive yourself, inner child healing, stop emotional struggles,  leave the past behind, courage move forward
    Let Go of Guilt Meditation Breaking free: no more self-punishments self-sabotage, Forgive yourself, inner child healing, stop emotional struggles, leave the past behind, courage move forward ThinkAndBloom
  26. Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness
    Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness Think and Bloom
  27. Overcoming Perfectionism Sleep Hypnosis Meditation
    Overcoming Perfectionism Sleep Hypnosis Meditation Harmooni
  28. Feel Your Fears Meditation - conquering your emotion: release trapped energies, raise awareness & vibrations, honour your emotional system, attune with your feelings, overcome phobias insecurities
    Feel Your Fears Meditation - conquering your emotion: release trapped energies, raise awareness & vibrations, honour your emotional system, attune with your feelings, overcome phobias insecurities Think and Bloom
  29. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
    Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
  30. Release Your Inner critic Coaching Session & Meditations Root cause healing: transforming toxic thought & emotions, freedom from your mind, no more harsh judgements seeking approval from others
    Release Your Inner critic Coaching Session & Meditations Root cause healing: transforming toxic thought & emotions, freedom from your mind, no more harsh judgements seeking approval from others ThinkAndBloom
  31. Evening Daily Meditation End your day with love peace thankfulness: journal your feelings, daily success clarity joy happiness abundance, alignment with universe, self-compassion self-love routine
    Evening Daily Meditation End your day with love peace thankfulness: journal your feelings, daily success clarity joy happiness abundance, alignment with universe, self-compassion self-love routine ThinkAndBloom
  32. Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning
    Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Virgo Heart
  33. I Am Power Affirmations - Boost your confidence level: positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary
    I Am Power Affirmations - Boost your confidence level: positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary Think and Bloom
  34. Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness
    Deep Self-Acceptance Meditation - Embrace your imperfections: unite your soul fragments, Let go of others judgements, Raise self-worth, keys to self-care, Self-love, master inner peace forgiveness Think and Bloom
  35. Lighten Up!: Stop Being Hard on Yourself
    Lighten Up!: Stop Being Hard on Yourself Max Highstein
  36. Finding Your New Home: Visualize, Connect, & Explore The Possibilities
    Finding Your New Home: Visualize, Connect, & Explore The Possibilities Max Highstein
  37. Spiritual Warrior Wounded healer coaching sessions & meditations extraordinary path growth: deep trauma release, emotional healings, conduit for love & light wisdom, soul empowering victory
    Spiritual Warrior Wounded healer coaching sessions & meditations extraordinary path growth: deep trauma release, emotional healings, conduit for love & light wisdom, soul empowering victory ThinkAndBloom
  38. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
    Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  39. Cord-Cutting 99 times Meditation Break the cycle: leave toxic unhealthy relationships, self-sabotage, let go of negative thought patterns people circumstances situations, draw boundary protection
    Cord-Cutting 99 times Meditation Break the cycle: leave toxic unhealthy relationships, self-sabotage, let go of negative thought patterns people circumstances situations, draw boundary protection ThinkAndBloom
  40. Overcome Social Anxiety Sleep Hypnosis
    Overcome Social Anxiety Sleep Hypnosis Dreamy Hypnosis
  41. Overcoming fears meditation course - panic attacks disorder: alternative healing therapy, transform your fears into power, deep calmness peace, diving into unknown, PTSD syndrome causes, new coping
    Overcoming fears meditation course - panic attacks disorder: alternative healing therapy, transform your fears into power, deep calmness peace, diving into unknown, PTSD syndrome causes, new coping Think and Bloom
  42. Open Up To Love: Hypnosis Program
    Open Up To Love: Hypnosis Program Dave Albrecht
  43. EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION
    EMOTIONAL ABUSE IN MARRIAGE: A GUIDE TO BREAKING FREE FROM TOXIC MARRIAGE, DECIDING WHETHER TO STAY OR TO GO & MOVING TOWARD HEALING TO FIND YOUR TRUE SELF, REGAINING EMOTIONAL CONTROL-EXTENDED EDITION AMANDA HOPE
  44. Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome
    Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
  45. An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force
    An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force ThinkAndBloom
  46. Get things done now Meditation Series - achieving more through self-hypnosis: build a routine, double your productivity, no more procrastination, smart management, master your time, wake up early
    Get things done now Meditation Series - achieving more through self-hypnosis: build a routine, double your productivity, no more procrastination, smart management, master your time, wake up early ThinkAndBloom
  47. Purpose Driven Life - Live Your Life Based on What’s Important to YOU: Learn How to Find Your Purpose and Live a Happier, More Conscious Life
    Purpose Driven Life - Live Your Life Based on What’s Important to YOU: Learn How to Find Your Purpose and Live a Happier, More Conscious Life Empowered Living
  48. Spiritual Currency
    Spiritual Currency Karren Whiteley-Brooks