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Cover for Meditations for Stress Relief: Easily Manage Stress, Feel More Relaxed and Increase Inner Peace with Meditation

Meditations for Stress Relief: Easily Manage Stress, Feel More Relaxed and Increase Inner Peace with Meditation

Duração
1H 7min
Aprender idiomas
Inglês
Formato
Categoria

Crescimento pessoal

When not managed well, stress can have a significant impact on our health and can even become life threatening. Meditation is one of the most successful methods for relieving tension from the inside out. In the comfort of your own home, at your desk at work or on public transportation, you can learn how to relax your mind and body and protect it from the harm of stress.

© 2024 Elizabeth Snow (Audiobook): 9781987114188

Data de lançamento

Audiobook: 24 de janeiro de 2024