1
Não-ficção
Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.
© 2020 Author's Republic (Audiolivros): 9781662106347
Data de lançamento
Audiolivros: 16 de abril de 2020
1
Não-ficção
Get the help you need. This book gives you the tools needed to manage your mental health. From understanding what causes your mental health to mastering mindfulness, each chapter provides a supportive exploration of a single topic. Mental health can be in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations.
© 2020 Author's Republic (Audiolivros): 9781662106347
Data de lançamento
Audiolivros: 16 de abril de 2020
Entre em um mundo infinito de histórias
Classificação geral baseada em 1 avaliações
Engraçado
Confuso
Chato
Baixe o aplicativo para se juntar à conversa e adicionar comentários.
Português
Brasil