Assine agora

Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices
Assine agora

Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life

Assine agora
1 Avaliações

5

Duração
1H 5min
Idiomas
Inglês
Format
Categoria

Crescimento pessoal

Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you.

In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine.

Get yours today, and sharpen your mental capabilities!

© 2022 Vital World (Audiolivros): 9781669651673

Data de lançamento

Audiolivros: 19 de agosto de 2022

Tags

Outros também usufruíram...

  1. Rewire Your Habits Mitch Rothwell
  2. Steps to Ultimate Productivity Leigh Jaramillo
  3. Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships Jessica Greiner
  4. Emotional Intelligence: Improve Your Social Skills, Emotional Agility, and Ability to Manage and Influence Others to Live a Better Life, Find Success at Work, and Build Better Relationships (2022) Sterling Tyler
  5. Do what I want: Incl. Bonus – Manipulation techniques NLP & the psychology of persuasion, impress & steer people with rhetoric communication & body language, influence behavior, reach all goals Simone Janson
  6. Going Back to Basics Marcia Wieder
  7. Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be Rhonda Huff
  8. Improve Concentration: The Ultimate Guide to Complete Concentration, Learn the Effective Techniques on How to Improve Your Concentration and Stay Focused to Fulfill Your Dreams Westley Osbert
  9. Enneagram Self-Discovery: Easy-to-Follow Essential Guide on How to Uncover your Unique Path with the 9 Enneagram Personality Types to Build Self-Awareness and Achieve Personal Growth Morgan Christopher Hudson
  10. The Ultimate Laziness Crusher Bundle: Daily Self-Discipline + Overcome Procrastination 2-in-1 Elaine Ortega
  11. Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence Gregory Lucas
  12. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  13. Learn How to Bring Out Your Greatness Dale Carnegie
  14. Emotional Intelligence Mastery Bundle, 2 in 1 Bundle Don Lawler
  15. Your Next Chapter: Re-Writing Your Life Success Story Evelyn Watkins
  16. Man Up and Stand on your Own: A short story about dating, relationships and what it takes to become an Alpha Male Chris Finley
  17. How to Control Your Mind: Learning to Defeat Your Demons and Overcome Your Thoughts Robin Sacredfire
  18. We Speak Positive: Transforming Your Mindset for a Happier Life Seelya Mothersill
  19. Cognitive Behavioral Therapy: Learn How to manage Stress, Depression and Anxiety. Techniques to say Stop to Panic and Phobias. Including miracle morning - II Thomas K. Craig
  20. Emotionally Available - Building Emotional Availability, Connecting Deeply, And Thriving Together The Sapiens Network
  21. Reclaim Your Focus: The Ultimate Guide On Learning How to Focus and Control Your Mind, Discover How the Power of Focus is the Key to be A Frontrunner and Success in Life P.K. Shelton
  22. How to be confident: Manage to Handle Any Situation by Having a Good Self-Esteem C.W. Johnson
  23. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
  24. Negotiate Better & Learn to Sell really well: Incl. Bonus – Assess & convince people, success in sales, win new customers & clients confidently, practice sales talks & situations the right way Simone Janson
  25. Guts: Find Your Greatness, Beat the Odds, Live From Passion Sam Bracken
  26. How To Crush Self-Doubt Cayden Paterson
  27. Collywobbles: How to Negotiate When Negotiating Makes You Nervous Moshe Cohen
  28. Build Self-Confidence Alankrita
  29. Produce Yourself: Apply Hollywood's Proven Formula To Become The Hero of Your Life Terence Michael
  30. Mindset for Success: 2 Books in 1 Hailey Jackson
  31. Keystone Habits: A 9-Step Strategy to Increase Self-Discipline, Think with Clarity: A 9-Step Strategy to Increase Self-Discipline, Think with Clarity, Steven Schuster
  32. How to Make Big Decisions Wisely: A Biblical and Scientific Guide to Healthier Habits, Less Stress, A Better Career, and Much More Alan Ehler
  33. ACE Your Life: Unleash Your Best Self and Live the Life You Want Michelle P Maidenberg
  34. Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
  35. The Power of Failure: 27 Ways to Turn Life's Setbacks into Success Charles C. Manz
  36. Freeing Yourself from Fear: A Self-Applied Experiential Program for Ridding Yourself of Fears, Anxieties, and Phobias Dr. Emmett Miller
  37. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
  38. Power Your Profits: The Ultimate Guide on How to Grow Your Business Exponentially and Take it to the Next Level, Discover Different Strategies That Can Easily Double Your Profits and Beat Your Competition Ricky Lane
  39. Do You Have a Dream Workbook: 5 Keys To Realize Your Dream Grace Allison
  40. Just Tell Me What I Want: How to Find Your Purpose When You Have No Idea What It Is Sara Kravitz
  41. Think With Intention: Reprogram Your Mindset, Perspectives, and Thoughts. Control Your Fate and Unlock Your Potential. Peter Hollins
  42. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  43. Soul to Soul: Aphorisms for Life David H. Rosen
  44. Her Motivational Code: Forget and Leave Self-Doubt, Build Self- Confidence, and Embrace Who You Are Chrissie Borg
  45. Creativity: How Our Messy Minds Can Both Create and Deceive Karla Wayers

Comece a ouvir por aqui

Ver todos os títulos
  1. 18 Maneiras De Ser Uma Pessoa Mais Interessante Tom Hope
    4
  2. Pratique o poder do "Eu posso" Bruno Gimenes
    4.5
  3. O sonho de um homem ridículo Fiódor Dostoiévski
    4.7
  4. Gerencie suas emoções Augusto Cury
    4.5
  5. Harry Potter e a Pedra Filosofal J.K. Rowling
    4.9
  6. 10 Maneiras de manter o foco James Fries
    3.8
  7. Jogos vorazes Suzanne Collins
    4.8
  8. A metamorfose Franz Kafka
    4.4
  9. A gente mira no amor e acerta na solidão Ana Suy
    4.5
  10. Mais esperto que o diabo: O mistério revelado da liberdade e do sucesso Napoleon Hill
    4.7
  11. Poder e Manipulação Jacob Petry
    4.6
  12. A arte da guerra Sun Tzu
    4.6
  13. Os "nãos" que você não disse Patrícia Cândido
    4.8
  14. Pare de Procrastinar: Supere a preguiça e conquiste seus objetivos Giovanni Rigters
    4.3
  15. A cantiga dos pássaros e das serpentes Suzanne Collins
    4.5
A STORYTEL
Explorar
Links úteis
Idioma e região

  • Português

  • Brasil

  • App Store
  • Google Play
Nos siga