Diabetes A to Z: What You Need to Know about Diabetes—Simply Put American Diabetes Association
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Stress-Free Diabetes: Your Guide to Health and Happiness
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- 3 Avaliações
3.3
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- 9H 24min
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- Inglês
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Crescimento pessoal
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers:
Stress and the body and the mind; Being emotionally smart; Essential people skills; Setting realistic goals; Staying grounded and mindful; Anticipating problems and solving them; The importance of humor
© 2018 HighBridge Audio (Audiolivros): 9781684415038
Data de lançamento
Audiolivros: 20 de novembro de 2018
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4
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Idioma e região
Português
Brasil
