You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.
© 2020 Capstone Press (Audiolivros): 9781476579566
Data de lançamento
Audiolivros: 5 de fevereiro de 2020
You can't see or touch it, but sometimes you feel it. Stress can cause headaches, stomachaches, and other health issues. If you've ever felt overwhelmed, nervous, tense, or burned out, this book is for you. Learn ways to manage stress so it doesn't become a bigger problem. Then take some time to relax. Its a fast paced world, but it doesn't have to be stressful.
© 2020 Capstone Press (Audiolivros): 9781476579566
Data de lançamento
Audiolivros: 5 de fevereiro de 2020
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