Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices
Cover for The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal

The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal

12 Avaliações

4.3

Séries

1 de 16

Duração
1H 39min
Aprender idiomas
Inglês
Formato
Categoria

Economia & Negócios

Do you want to become happier, healthier and wealthier?Do you want to turn yourself into a magnet for everything you desire including money, opportunities, and people?Do you want to enjoy your life more and feel better every day?Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?

In his new book “The Life-Changing Power of Gratitude” international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology.

When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.

Being grateful for everything you have in life and even the things you don’t have yet will change everything.

The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more.

In this simple book you will learn: How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful forHow to be grateful even in hard timesHow to take your attitude of gratitude to the next level…and much more…

© 2020 Marc Reklau (Audiobook): 9781987124736

Data de lançamento

Audiobook: 10 de março de 2020

Outros também usufruíram...

  1. Leadership Promises for Every Day: A Daily Devotional (365 Devotions)
    Leadership Promises for Every Day: A Daily Devotional (365 Devotions) John C. Maxwell
  2. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  3. You Are What You Believe: Simple Steps to Transform Your Life
    You Are What You Believe: Simple Steps to Transform Your Life Hyrum W. Smith
  4. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
    Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  5. Built Through Courage: Face Your Fears to Live the Life You Were Meant For
    Built Through Courage: Face Your Fears to Live the Life You Were Meant For Dave Hollis
  6. Pathways to Peace of Mind
    Pathways to Peace of Mind Napoleon Hill
  7. Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition
    Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
  8. Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow
    Think Ahead: 7 Decisions You Can Make Today for the God-Honoring Life You Want Tomorrow Craig Groeschel
  9. Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
    Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance Dr. Ellen Reed
  10. Mind Your Mindset: The Science That Shows Success Starts with Your Thinking
    Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Michael Hyatt
  11. Let's Grow, Girl!: Your Network Marketing Playbook Where You Get Paid to Be You
    Let's Grow, Girl!: Your Network Marketing Playbook Where You Get Paid to Be You Shari Owen Brown
  12. Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move
    Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
  13. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life
    Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  14. The Power to Change: Mastering the Habits That Matter Most
    The Power to Change: Mastering the Habits That Matter Most Craig Groeschel
  15. Life@Work: Marketplace Success for People of Faith
    Life@Work: Marketplace Success for People of Faith John C. Maxwell
  16. Magnetic: How to Impress, Connect, and Influence
    Magnetic: How to Impress, Connect, and Influence Patrick King
  17. Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone
    Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone Patrick King
  18. How To Find Your Passion: 23 Questions That Can Change Your Entire Life
    How To Find Your Passion: 23 Questions That Can Change Your Entire Life Michelle Kulp
  19. Enthusiasm Makes the Difference
    Enthusiasm Makes the Difference Norman Vincent Peale
  20. indistractable: Master Your Focus
    indistractable: Master Your Focus James Allen
  21. The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence
    The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
  22. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  23. Mental Agility: Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
    Mental Agility: Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis Patrick King
  24. Negative Self-Talk and How to Change It
    Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  25. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  26. The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life
    The Creative Habit by Twyla Tharp - Book Summary: Learn it and Use it For Life Dean Bokhari
  27. Unlearn: 101 Simple Truths for a Better Life
    Unlearn: 101 Simple Truths for a Better Life Humble the Poet
  28. ATTITUDE: Vision, Change, Learning, Fear & Boldness
    ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton
  29. The Success Principles(TM): How to Get from Where You Are to Where You Want to Be
    The Success Principles(TM): How to Get from Where You Are to Where You Want to Be Jack Canfield
  30. Focus on What Matters: Stoicism, Grit, indistractable
    Focus on What Matters: Stoicism, Grit, indistractable James Allen
  31. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
    Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
  32. Sell Yourself: How to Create, Live, and Sell a Powerful Personal Brand
    Sell Yourself: How to Create, Live, and Sell a Powerful Personal Brand Cindy McGovern
  33. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  34. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness
    Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
  35. The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind
    The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind Jamie Smart
  36. The Cycle of Thought
    The Cycle of Thought Napoleon Hill
  37. Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life
    Summary, Analysis & Review of Bill Burnett's & Dave Evans's Designing Your Life Instaread
  38. The Art of Logical Thinking
    The Art of Logical Thinking William Walker Atkinson
  39. The Success Code
    The Success Code Amanda Dewinter
  40. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
    Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  41. Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life
    Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
  42. Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way
    Practical Guide to Ikigai: How to Find Purpose, Happiness and Longevity Through Mini Habits, the Japanese Way Mark Morimoto
  43. Be Mentally Strong During Tough Times: A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive
    Be Mentally Strong During Tough Times: A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive Michael Drew