Ouça e leia

Entre em um mundo infinito de histórias

  • Ler e ouvir tanto quanto você quiser
  • Com mais de 500.000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 dias de teste gratuito, depois R$19,90/mês
  • Fácil de cancelar a qualquer momento
Assine agora
br bdp devices
Cover for Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness

Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness

2 Avaliações

4.5

Duração
8H 9min
Idioma
Inglês
Formato
Categoria

Crescimento pessoal

"To conquer both business and life, unwavering resilience and unyielding mental fortitude are essential. Stéph & Shay epitomize sheer resilience, effortlessly embracing change, fearlessly seizing risks, and swiftly taking action—the quintessential traits of the world's triumphant and indomitable achievers." —Darren Hardy, CEO Mentor & New York Times Bestselling Author

"The only thing standing between where you are now and the life you are longing for is your own mind. In their debut book, Stéph & Shay share their proven strategies that will unlock the chains that bind you. What a remarkable and captivating read!" —Dianna Kokoszka, Author & Former CEO of Keller Williams MAPS Coaching

This book is for you if you want to:

● Have laser-sharp focus every single day.

● Get through stress and overwhelm with ease.

● Align your Principles, Passion & Purpose (3 Ps).

● 10X your productivity, 10X your wealth, and 10X your life.

● Improve your health, your wealth, and your overall success.

● Achieve your Big Effing Goals even amidst the most uncertain times.

MOST PEOPLE STRUGGLE IN LIFE—AND IT'S NOT WHY YOU THINK. WHY DO THEY STRUGGLE?

This is what Wall Street Journal Bestselling Authors Stéphane & Shalee Schafeitel (aka Stéph & Shay) embarked on a mission to discover during a 12-year research project studying the thought patterns and behaviors of the most resilient and successful people in the world.

What they found was eye-opening. All of the common assumptions and explanations, such as the availability of resources, financial stability, and support networks, were wrong.

Whether people struggle or succeed was not due to external factors nearly as much as internal factors. It wasn't about one's material circumstances—it was about their mental toughness and emotional resilience. The hidden and often neglected inner battles an individual faces turn out to be the crucial determinant in whether they flounder or flourish.

BUT THIS DOESN'T HAVE TO BE YOUR REALITY.

Master Your Mindpower will equip you with the mental and emotional armor you need to triumph over adversity. It will alert you (of impending self-doubt, fear, and the self-defeating conditioning of your past), inoculate you (from the societal pressures, stressors, and emotional turmoil), and guide you (as you forge those under-nurtured skills of mental toughness and emotional resilience) safely away from the pitfalls that lead most people to struggle.

READ THIS BOOK . . . AND GET READY TO MASTER YOUR MINDPOWER!

© 2021 Ascent Audio (Audiobook): 9781663716606

Data de lançamento

Audiobook: 19 de outubro de 2021

Outros também usufruíram...

  1. Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently
    Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently Stephen Hugh. Covey
  2. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  3. Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move
    Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
  4. Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
    Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance Dr. Ellen Reed
  5. 10 Rules for Resilience: Mental Toughness for Families
    10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  6. Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
    Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
  7. The Success Code
    The Success Code Amanda Dewinter
  8. The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships
    The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships Patrick King
  9. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  10. Take Back Your Power: 10 New Rules for Women at Work
    Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
  11. Next!: The Power of Reinvention in Life and Work
    Next!: The Power of Reinvention in Life and Work Joanne Lipman
  12. Assertiveness: How to Be Strong in Every Situation
    Assertiveness: How to Be Strong in Every Situation Conrad Potts
  13. You Are What You Believe: Simple Steps to Transform Your Life
    You Are What You Believe: Simple Steps to Transform Your Life Hyrum W. Smith
  14. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  15. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
    The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
  16. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious
    How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
  17. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
    Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  18. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
    Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  19. Glad to Be Human: Adventures in Optimism
    Glad to Be Human: Adventures in Optimism Irene O'Garden
  20. The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind
    The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind Jamie Smart
  21. Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together
    Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together Rina Mcnally
  22. Mental Agility: Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
    Mental Agility: Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis Patrick King
  23. Intentional Mindset: Developing Mental Toughness and a Killer Instinct
    Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
  24. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
    Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  25. Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone
    Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone Patrick King
  26. Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started
    Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
  27. Leveling Up: 12 Questions to Elevate Your Personal and Professional Development
    Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak
  28. You're Going to Survive
    You're Going to Survive Alexandra Franzen
  29. Super Tough: Mental Strength. Tenacity. Perseverance. Never Give Up.
    Super Tough: Mental Strength. Tenacity. Perseverance. Never Give Up. Patrick King
  30. Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict
    Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict Monica Wofford
  31. Built Through Courage: Face Your Fears to Live the Life You Were Meant For
    Built Through Courage: Face Your Fears to Live the Life You Were Meant For Dave Hollis
  32. Toxicity in the Workplace: Coping with Difficult People on the Job
    Toxicity in the Workplace: Coping with Difficult People on the Job Shonda Lackey, PhD
  33. Doing the Right Things Right: How the Effective Executive Spends Time
    Doing the Right Things Right: How the Effective Executive Spends Time Laura Stack
  34. The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World
    The Emotionally Healthy Leader: How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World Peter Scazzero
  35. Stop Complainers and Energy Drainers: How to Negotiate Work Drama to Get More Done
    Stop Complainers and Energy Drainers: How to Negotiate Work Drama to Get More Done Linda Byars Swindling
  36. Let's Grow, Girl!: Your Network Marketing Playbook Where You Get Paid to Be You
    Let's Grow, Girl!: Your Network Marketing Playbook Where You Get Paid to Be You Shari Owen Brown
  37. Resilience For Dummies
    Resilience For Dummies Eva Selhub, MD
  38. Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises)
    Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises) Roger Reed
  39. The Power to Change: Mastering the Habits That Matter Most
    The Power to Change: Mastering the Habits That Matter Most Craig Groeschel
  40. What's Stopping You? Being More Confident: Why Smart People Can Lack Confidence and What You Can Do About It
    What's Stopping You? Being More Confident: Why Smart People Can Lack Confidence and What You Can Do About It Robert Kelsey
  41. Magnetic: How to Impress, Connect, and Influence
    Magnetic: How to Impress, Connect, and Influence Patrick King
  42. Push Yourself: Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized
    Push Yourself: Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized Patrick King
  43. The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence
    The Science of Self Confidence: Develop an Unshakeable Self Esteem, Self Love and Self Confidence + Why You Need to Take Extreme Ownership for Your Self Confidence Timothy Willink
  44. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action
    Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
  45. People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You
    People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Andy Gardner
  46. Time Rich: Do Your Best Work, Live Your Best Life
    Time Rich: Do Your Best Work, Live Your Best Life Steve Glaveski
  47. Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise
    Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Helen Odessky
  48. Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market
    Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market Maura Nevel Thomas
  49. Improve Your Self-Image by Understanding What Makes Someone Attractive
    Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
  50. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
    Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
  51. Time Management Ninja: 21 Rules for More Time and Less Stress in Your Life
    Time Management Ninja: 21 Rules for More Time and Less Stress in Your Life Craig Jarrow
  52. Career Courage: Discover Your Passion, Step Out of Your Comfort Zone, and Create the Success You Want
    Career Courage: Discover Your Passion, Step Out of Your Comfort Zone, and Create the Success You Want Katie C. Kelley
  53. How to Get Unstuck: Breaking Free from Barriers to Your Productivity
    How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  54. Making Small Groups Work: What Every Small Group Leader Needs to Know
    Making Small Groups Work: What Every Small Group Leader Needs to Know John Townsend
  55. behavioral mind control
    behavioral mind control Ed Peters
  56. Too Perfect: When Being in Control Gets Out of Control
    Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze
  57. Communication Skills: Become a Master of Socializing, Body Language, and Small Talk
    Communication Skills: Become a Master of Socializing, Body Language, and Small Talk Aries Hellen
  58. Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity
    Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity Sarah Evanson
  59. Pivot for Success: Hone Your Vision, Shift Your Energy, Make Your Move
    Pivot for Success: Hone Your Vision, Shift Your Energy, Make Your Move Amy S. Hilliard
  60. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  61. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  62. Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom
    Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
  63. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  64. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life
    Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  65. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
    The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  66. Switch Craft: The Hidden Power of Mental Agility
    Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  67. Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams
    Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams Vasavi Kumar
  68. Best Way to Improve Communication Skills: Discover the Best Way to Improve Communication Skills in Life, the Workplace and in Love Relationships
    Best Way to Improve Communication Skills: Discover the Best Way to Improve Communication Skills in Life, the Workplace and in Love Relationships David L. Lewis
  69. Nail Your Niche: The 7 Ingredients of a Six-Figure Online Coaching Business
    Nail Your Niche: The 7 Ingredients of a Six-Figure Online Coaching Business Brian Ellwood
  70. True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate
    True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate Daphne Rose Kingma
  71. What to Do Next: Taking Your Best Step When Life Is Uncertain
    What to Do Next: Taking Your Best Step When Life Is Uncertain Jeff Henderson
  72. Just Ask: Why Seeking Support is Your Greatest Strength
    Just Ask: Why Seeking Support is Your Greatest Strength Andy Lopata
  73. Assertiveness: How to Be Assertive, Stop Being a Pushover, Gain Respect and Stand Up for Yourself, With Effective & Assertive Communication Skills (Simple and Proven Techniques to Become Your Confident Self)
    Assertiveness: How to Be Assertive, Stop Being a Pushover, Gain Respect and Stand Up for Yourself, With Effective & Assertive Communication Skills (Simple and Proven Techniques to Become Your Confident Self) Manuel Chaney
  74. Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations
    Nothing Scares Me: Charge Forward With Confidence, Conquer Resistance, and Break Through Your Limitations Scott Allan
  75. The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life
    The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
  76. The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day
    The Healthy Habit Revolution: Create Better Habits in 5 Minutes a Day Derek Doepker
  77. Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power
    Toxic Workplace!: Managing Toxic Personalities and Their Systems of Power Elizabeth Holloway
  78. Killer Thinking: How To Turn Good Ideas into Brilliant Ones
    Killer Thinking: How To Turn Good Ideas into Brilliant Ones Tim Duggan