Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity Virginia Harton
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Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
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Data de lançamento
Audiobook: 1 de fevereiro de 2024
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