Yoga is both a study and an art form, it provides a detailed way of rediscovering a perfect way of life.

This book has a very unique quality of having a sequential mode which take the reader to right at the start of the origin of Yoga and gradually builds a momentum providing insights about the contemporary yogic philosophy and its applications in practical life.

The best thing about the books is that it provides very feasible exercise plans with detailed information about yoga postures with such clarity that you will find no need for any instructor to teach you yoga exercises.

Yoga Sutras helps your mind to reach a state of peace and equilibrium. Practicing Yoga Sutras exercises not only your body but also your mind will be in harmony. The Sutras will give you confidence and completeness to your consciousness in order to free yourself from suffering.

The highlights of the topics covered in this book are:

Yoga history and initiationRelation of yoga and other ReligionsThe famous eight limbs of yoga Yoga’s sutras of Patanjali and its PadasSelf-realization TechniquesMap to peace Concentration and manifestationAwaking Third eye to heal the Mind Practical Exercise Plans

Start meditating now and start a soulful journey of the inner self with manifestation and healthy life.

What are you waiting for? Don’t wait anymore, press the buy now button and get started!

© 2022 Maya Raji (Audiolivros): 9798822630215

Data de lançamento

Audiolivros: 9 de julho de 2022