How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
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Real stories and real feedback on what should be said, what should be kept to yourself, and what can be done when trying to support someone you care about as they navigate loss. Breaking Sad helps us start conversations through its pages of personal stories and suggestions from everyday survivors―bringing us all to a place where we can more comfortably offer support and caring to people when they need it most.
© 2022 She Writes Press (Audiolibro ): 9781953598608
Fecha de lanzamiento
Audiolibro : 15 de febrero de 2022
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