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Cover for Exercise for Your Muscle Type: The Smart Way to Get Fit

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Exercise for Your Muscle Type: The Smart Way to Get Fit

Name: Exercise for Your Muscle Type: The Smart Way to Get Fit
ISBN: 9781591206415

Por
- Michelle Lovitt
- John Speraw
Editor
- Basic Health Publications, Inc.

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Idioma: Inglés
Formato
Categoría: Desarrollo personal

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Fecha de lanzamiento

Ebook: 1 de enero de 2004

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