Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good. Sandeep Verma
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Get Deeply Concentrated With Advanced Ajapa Japa: Regain the lost art of concentration using the breath, visualization and mental mantra repetition
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- 4H 51min
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Concentration is the focused mental energy, vital for productivity and spiritual growth. This course teaches Ajapa-Japa Dharana, a meditation practice to improve concentration. It's for anyone seeking enhanced performance in study, work, and spiritual journey. No prerequisites are needed, but prior knowledge of the 'Regain the lost art of concentration with Ajapa Japa' course can be helpful.
© 2023 Nivritti Yoga (Audiolibro ): 9798368987835
Fecha de lanzamiento
Audiolibro : 2 de octubre de 2023
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