El Poder de Estar Solo: Una Dosis de Motivación Acompañada de Ideas Revolucionarias Para una Vida Mejor BRIAN ALBA, Brian Alba
Desarrollo personal
STEP THINGS UP WITH HANG TIME
From the author that brought you the incredible
accelerated FAT LOSS program Ripped in 28 Days
• 28 Day: Suspension Training and Nutrient Timing System
• Progressive Exercise Variations
• 5 Exercises per workout
• 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles
• 7 x Different phases over 28 DAYS
• Determine your personal intake of Proteins, Carbs and Fats
• Home recipe for a “THERMIC-T” to BOOST your Metabolism
© 2018 Book Printing UK (Ebook): 9781912694006
Fecha de lanzamiento
Ebook: 4 de octubre de 2018