Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 500 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 14 días de prueba gratis, luego $24,900 COP/al mes
  • Cancela cuando quieras
Descarga la app
CO -Device Banner Block 894x1036
Cover for Help! My Room Exploded: How To Simplify Your Home To Reduce ADHD Symptoms

Help! My Room Exploded: How To Simplify Your Home To Reduce ADHD Symptoms

1 calificaciones

5

Duración
5 h 54 m
Idioma
Inglés
Formato
Categoría

Desarrollo personal

Discover how a simple solution transformed a chaotic household into a place of peace and focus. In "Help! My Room Exploded," you'll embark on a remarkable journey alongside a mother, Annie, and her son, Lage, as they unravel the surprising secret to conquering the perpetual problem of a messy room and ADHD.

Little did Annie know that her son, Lage, held the key to a puzzle that had plagued their lives for years. Lage unearthed the connection between his ADHD symptoms and the clutter surrounding him in a revelation that changed everything,

From identifying the underlying triggers of clutter to walking you through practical steps for decluttering and organization, this is a roadmap for families seeking harmony amid the chaos of ADHD. Written with empathy and expertise, this book promises improved focus, calmer surroundings, and enriched relationships. The strategies within these pages have already yielded profound results for her family, offering her children a unique advantage in life by allowing them to thrive in a clutter-free environment.

If you're ready to embark on a journey of transformation and empowerment, this is your companion.

© 2025 selfpublishing.com (Audiolibro): 9789198979909

Fecha de lanzamiento

Audiolibro: 3 de enero de 2025

Etiquetas

    Otros también disfrutaron ...

    1. Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down
      Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down Sarah Kurchak
    2. Good Enough Now: How Doing the Best We Can With What We Have is Better Than Nothing
      Good Enough Now: How Doing the Best We Can With What We Have is Better Than Nothing Jessica Pettitt
    3. Stop Buying Bins: & other blunt but practical advice from a home organizer
      Stop Buying Bins: & other blunt but practical advice from a home organizer Bonnie Borromeo Tomlinson
    4. Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body
      Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
    5. Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms
      Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms Pete D. Wright
    6. House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In
      House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In Patric Richardson
    7. Triumph over Trauma: Find Healing and Wholeness from Past Pain
      Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
    8. Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships
      Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships Julie Bulitt
    9. Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
      Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! Krystal Mazzola Wood
    10. Neurodiversity-Affirming Therapy: What Every Mental Health Provider Needs to Know
      Neurodiversity-Affirming Therapy: What Every Mental Health Provider Needs to Know Amy Marschall
    11. The Pretty Dish
      The Pretty Dish Jessica Merchant
    12. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
      The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel
    13. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
      The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
    14. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
      The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
    15. The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
      The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Mima Simic, MD
    16. Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
      Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
    17. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
      Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
    18. Take It Too Far: Abundant Life, Boundless Love, Unending Grace
      Take It Too Far: Abundant Life, Boundless Love, Unending Grace Jess Connolly
    19. Paperback Therapy: Therapist-approved tools and advice for mastering your mental health
      Paperback Therapy: Therapist-approved tools and advice for mastering your mental health Tammi Miller
    20. Hack Your Home: Clean, declutter and style to a create a space you love!
      Hack Your Home: Clean, declutter and style to a create a space you love! Tanya Mukendi
    21. Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance
      Powerhouse: Protect Your Energy, Optimize Your Health and Supercharge Your Performance Greg Wells
    22. You Take Care: Lessons in looking after yourself - for every body
      You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
    23. Style Therapy: 30 Days to Your Signature Style
      Style Therapy: 30 Days to Your Signature Style Lauren Messiah
    24. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
      Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
    25. Style Comfort Home: How to Find Your Style and Decorate for Happiness and Ease
      Style Comfort Home: How to Find Your Style and Decorate for Happiness and Ease Andrew Howard
    26. Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life
      Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life Lindsay Maitland Hunt
    27. Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
      Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love Rachel Kaplan
    28. The Life Manual: Tips, tricks and techniques for a stress-free home and life
      The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
    29. Vegetable Gardening For Dummies: 3rd Edition
      Vegetable Gardening For Dummies: 3rd Edition Charlie Nardozzi
    30. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
      Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
    31. Happiness Cleaning: How to Embrace the Mess and Love the Clean-Up
      Happiness Cleaning: How to Embrace the Mess and Love the Clean-Up Oona Laine
    32. Seeking Out Goodness: Finding the True and Beautiful All around You
      Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
    33. The Clutter Fix: The No-Fail, Stress-Free Guide to Organizing Your Home
      The Clutter Fix: The No-Fail, Stress-Free Guide to Organizing Your Home Shannon Acheson
    34. The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
      The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free Miranda Esmonde-White
    35. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
      The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
    36. Money Talks: A Lifestyle Guide for Financial Wellbeing
      Money Talks: A Lifestyle Guide for Financial Wellbeing Ellie Austin-Williams
    37. Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
      Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Charles S. Mansueto, PhD
    38. Always Enough, Never Too Much: 100 Devotions to Quit Comparing, Stop Hiding, and Start Living Wild and Free
      Always Enough, Never Too Much: 100 Devotions to Quit Comparing, Stop Hiding, and Start Living Wild and Free Hayley Morgan
    39. The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
      The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
    40. The Single Woman's Guide to Retirement
      The Single Woman's Guide to Retirement Jan Cullinane
    41. The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques
      The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques Dr. Craig April
    42. Fierce Joy
      Fierce Joy Susie Rinehart
    43. Go Toxic Free: Easy and Sustainable Ways to Reduce Chemical Pollution
      Go Toxic Free: Easy and Sustainable Ways to Reduce Chemical Pollution Anna Turns
    44. Disability Friendly: How to Move from Clueless to Inclusive
      Disability Friendly: How to Move from Clueless to Inclusive John D. Kemp